Observed food group pairings in this list of top 100 foods:
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Food pair search results for Squash, winter, butternut, frozen, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Squash, winter, butternut, frozen, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• ![]() | ![]() ![]() ![]() | 100.0 | 2833.3 | 57.8 | 1105.0 | 1 |
43.53 | 388.3 | 76.5 | 333.4 | 0 | ||
45.3 | 1351.7 | 77.8 | 371.9 | 0 | ||
30.43 | 1819.6 | 77.5 | 405.9 | 0 | ||
66.14 | 1184.8 | 77.9 | 438.0 | 0 | ||
60.39 | 230.5 | 76.1 | 461.4 | 0 | ||
48.42 | 1253.2 | 77.0 | 462.9 | 0 | ||
25.67 | 2403.8 | 79.9 | 526.5 | 0 | ||
26.65 | 2403.8 | 79.7 | 532.0 | 0 | ||
15.77 | 2090.0 | 65.7 | 533.4 | 0 | ||
87.96 | 1399.6 | 68.8 | 544.2 | 0 | ||
53.36 | 1792.8 | 67.0 | 548.7 | 0 | ||
72.55 | 1182.1 | 80.2 | 551.9 | 0 | ||
99.1 | 1379.9 | 67.3 | 575.2 | 0 | ||
24.66 | 2551.7 | 80.8 | 610.7 | 0 | ||
11.62 | 3441.7 | 79.3 | 612.2 | 0 | ||
64.29 | 1964.3 | 66.5 | 625.8 | 0 | ||
68.11 | 1912.0 | 67.1 | 629.8 | 0 | ||
93.44 | 1504.1 | 67.4 | 637.9 | 0 | ||
27.7 | 2622.6 | 79.2 | 643.6 | 0 | ||
91.88 | 1352.4 | 67.3 | 646.0 | 0 | ||
91.88 | 1352.4 | 67.3 | 646.0 | 0 | ||
23.1 | 2821.0 | 80.2 | 688.0 | 0 | ||
78.7 | 1410.3 | 81.4 | 697.2 | 0 | ||
66.54 | 626.3 | 78.5 | 703.1 | 0 | ||
24.71 | 1286.3 | 75.3 | 734.1 | 0 | ||
24.71 | 1286.3 | 75.3 | 753.5 | 0 | ||
23.81 | 1050.0 | 75.0 | 841.5 | 0 | ||
10.37 | 3013.4 | 80.0 | 959.2 | 0 | ||
33.76 | 1405.6 | 75.7 | 995.1 | 0 | ||
37.19 | 1393.7 | 75.1 | 1016.3 | 0 | ||
9.7 | 533.2 | 43.6 | 1064.9 | 0 | ||
2833.3 | 57.8 | 1105.0 | 0 | |||
29.67 | 692.0 | 79.7 | 1282.1 | 0 | ||
47.63 | 1295.5 | 72.8 | 1285.5 | 0 | ||
47.56 | 2485.7 | 75.2 | 1321.4 | 0 | ||
33.48 | 1298.1 | 80.8 | 1672.1 | 0 | ||
34.31 | 1165.7 | 72.9 | 1787.0 | 0 | ||
57.28 | 698.4 | 72.9 | 1874.6 | 0 | ||
35.36 | 1402.8 | 57.4 | 2360.5 | 0 | ||
41.09 | 1148.8 | 57.2 | 2383.7 | 0 |
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