Observed food group pairings in this list of top 100 foods:
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Food pair search results for Squash, summer, scallop, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Squash, summer, scallop, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Squash, summer, scallop, cooked, boiled, drained, without salt | 100.0 | 2700.0 | 75.7 | 432.0 | 1 | |
77.49 | 1427.4 | 82.9 | 279.8 | 0 | ||
81.92 | 1351.5 | 82.9 | 282.2 | 0 | ||
29.71 | 361.5 | 75.3 | 296.7 | 0 | ||
52.56 | 448.4 | 77.9 | 297.2 | 0 | ||
92.62 | 1611.3 | 83.3 | 301.8 | 0 | ||
12.35 | 2045.5 | 69.7 | 309.3 | 0 | ||
99.61 | 1817.8 | 79.4 | 312.8 | 0 | ||
99.61 | 1817.8 | 79.4 | 313.7 | 0 | ||
91.16 | 1635.4 | 83.3 | 315.2 | 0 | ||
59.57 | 2025.9 | 82.9 | 315.9 | 0 | ||
99.67 | 1881.2 | 80.0 | 323.7 | 0 | ||
99.19 | 1780.5 | 80.8 | 327.8 | 0 | ||
87.15 | 2023.6 | 82.8 | 331.6 | 0 | ||
99.41 | 1852.2 | 81.9 | 331.7 | 0 | ||
99.44 | 1879.6 | 80.4 | 333.6 | 0 | ||
93.5 | 2099.3 | 82.8 | 344.1 | 0 | ||
98.42 | 1872.9 | 81.9 | 346.2 | 0 | ||
96.51 | 1693.4 | 82.7 | 348.9 | 0 | ||
84.08 | 2208.0 | 78.6 | 349.8 | 0 | ||
89.0 | 1984.1 | 83.2 | 350.2 | 0 | ||
94.33 | 2081.5 | 82.8 | 354.3 | 0 | ||
91.89 | 2149.0 | 81.8 | 356.0 | 0 | ||
99.24 | 1856.0 | 81.9 | 360.7 | 0 | ||
96.14 | 2189.1 | 80.9 | 361.3 | 0 | ||
98.36 | 2054.6 | 80.3 | 365.5 | 0 | ||
94.11 | 1602.2 | 79.6 | 365.8 | 0 | ||
94.8 | 2246.4 | 88.5 | 367.6 | 0 | ||
92.37 | 2191.6 | 81.3 | 370.7 | 0 | ||
92.37 | 2191.6 | 81.3 | 370.7 | 0 | ||
76.84 | 1725.2 | 70.2 | 371.9 | 0 | ||
92.21 | 1813.2 | 80.8 | 372.0 | 0 | ||
95.9 | 2219.8 | 88.5 | 372.4 | 0 | ||
91.39 | 2199.8 | 81.4 | 374.7 | 0 | ||
97.35 | 2165.7 | 80.9 | 375.8 | 0 | ||
79.71 | 2182.5 | 80.2 | 375.8 | 0 | ||
97.71 | 2290.9 | 81.4 | 376.0 | 0 | ||
97.7 | 2159.1 | 80.9 | 376.3 | 0 | ||
98.89 | 1999.2 | 81.8 | 379.5 | 0 | ||
86.63 | 2264.2 | 82.1 | 380.4 | 0 | ||
94.26 | 2259.3 | 82.3 | 383.5 | 0 | ||
83.92 | 2433.9 | 79.9 | 385.5 | 0 | ||
87.21 | 2415.7 | 81.6 | 386.5 | 0 | ||
92.6 | 2293.0 | 80.8 | 387.2 | 0 | ||
95.67 | 2311.4 | 80.6 | 388.9 | 0 | ||
95.93 | 2299.5 | 82.9 | 389.4 | 0 | ||
98.06 | 1783.3 | 84.7 | 389.6 | 0 | ||
97.56 | 2158.9 | 78.9 | 392.3 | 0 | ||
98.74 | 1980.1 | 82.6 | 395.6 | 0 | ||
95.45 | 2151.4 | 82.8 | 396.1 | 0 | ||
95.45 | 2151.4 | 82.8 | 396.1 | 0 | ||
96.25 | 2135.6 | 82.8 | 396.2 | 0 | ||
97.33 | 2163.9 | 78.9 | 396.5 | 0 | ||
94.46 | 2099.5 | 81.8 | 398.8 | 0 | ||
93.09 | 2372.3 | 80.7 | 399.2 | 0 | ||
92.08 | 2305.5 | 82.9 | 399.9 | 0 | ||
92.45 | 2303.5 | 82.8 | 401.6 | 0 | ||
93.54 | 2242.3 | 80.9 | 406.6 | 0 | ||
83.85 | 2050.9 | 85.5 | 407.6 | 0 | ||
94.22 | 2234.9 | 80.8 | 414.4 | 0 | ||
73.09 | 2324.6 | 85.5 | 415.7 | 0 | ||
94.22 | 2234.9 | 80.8 | 420.9 | 0 | ||
99.3 | 2303.4 | 81.7 | 422.1 | 0 | ||
82.18 | 2700.0 | 82.2 | 422.4 | 0 | ||
2700.0 | 75.7 | 432.0 | 0 | |||
98.7 | 1866.7 | 81.6 | 434.7 | 0 | ||
98.7 | 1866.7 | 81.6 | 434.7 | 0 | ||
91.6 | 2001.0 | 82.3 | 437.8 | 0 | ||
91.6 | 2001.0 | 82.3 | 437.8 | 0 | ||
97.23 | 1765.0 | 81.5 | 438.9 | 0 | ||
81.7 | 2700.0 | 82.4 | 441.9 | 0 | ||
61.14 | 2786.6 | 83.0 | 445.9 | 0 | ||
76.74 | 2470.1 | 84.1 | 446.9 | 0 | ||
98.66 | 1894.1 | 80.4 | 449.6 | 0 | ||
91.85 | 1997.0 | 82.4 | 449.7 | 0 | ||
96.32 | 1547.6 | 84.7 | 449.7 | 0 | ||
88.57 | 2700.0 | 78.4 | 450.5 | 0 | ||
86.42 | 2700.0 | 78.9 | 454.0 | 0 | ||
91.86 | 2002.3 | 82.4 | 454.0 | 0 | ||
98.3 | 2241.1 | 82.3 | 455.8 | 0 | ||
91.41 | 2009.8 | 82.4 | 456.2 | 0 | ||
96.0 | 1976.2 | 78.8 | 460.0 | 0 | ||
89.28 | 2279.7 | 85.8 | 462.5 | 0 | ||
89.28 | 2279.7 | 85.8 | 462.5 | 0 | ||
88.06 | 2519.5 | 81.5 | 463.3 | 0 | ||
73.24 | 2379.4 | 83.7 | 463.5 | 0 | ||
73.24 | 2379.4 | 83.7 | 463.5 | 0 | ||
96.33 | 1635.2 | 76.7 | 466.1 | 0 | ||
62.94 | 2513.7 | 86.2 | 467.4 | 0 | ||
81.84 | 2623.8 | 79.1 | 467.5 | 0 | ||
86.37 | 2685.4 | 78.9 | 469.9 | 0 | ||
86.98 | 2116.0 | 82.4 | 470.8 | 0 | ||
63.64 | 2661.3 | 85.1 | 474.2 | 0 | ||
76.81 | 2804.1 | 79.1 | 474.7 | 0 | ||
70.85 | 2298.0 | 86.4 | 474.9 | 0 | ||
70.37 | 2439.8 | 85.4 | 477.1 | 0 | ||
73.08 | 2954.5 | 81.6 | 480.7 | 0 | ||
97.87 | 2195.4 | 81.8 | 484.9 | 0 | ||
81.17 | 2741.3 | 81.1 | 485.1 | 0 | ||
84.75 | 1778.2 | 79.7 | 485.1 | 0 | ||
84.25 | 2510.3 | 82.2 | 488.6 | 0 |
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