Observed food group pairings in this list of top 100 foods:
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Food pair search results for Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | 100.0 | 2177.4 | 75.7 | 544.4 | 1 | |
69.74 | 1510.3 | 83.2 | 345.6 | 0 | ||
98.71 | 1241.4 | 79.9 | 359.5 | 0 | ||
91.21 | 1333.7 | 83.2 | 366.3 | 0 | ||
57.82 | 1648.8 | 82.4 | 370.5 | 0 | ||
97.71 | 1159.5 | 86.4 | 384.8 | 0 | ||
89.33 | 1636.6 | 82.5 | 405.7 | 0 | ||
92.64 | 1271.6 | 81.4 | 408.7 | 0 | ||
85.43 | 1704.8 | 82.5 | 411.3 | 0 | ||
99.34 | 1527.9 | 81.6 | 412.5 | 0 | ||
95.91 | 1401.9 | 82.5 | 420.9 | 0 | ||
93.5 | 1382.8 | 81.0 | 422.1 | 0 | ||
97.27 | 1631.8 | 81.1 | 425.3 | 0 | ||
98.18 | 1547.4 | 81.6 | 428.6 | 0 | ||
95.69 | 1637.6 | 80.2 | 434.8 | 0 | ||
87.23 | 1849.8 | 82.5 | 436.5 | 0 | ||
87.32 | 1783.5 | 81.2 | 436.8 | 0 | ||
90.29 | 1478.5 | 80.9 | 439.9 | 0 | ||
90.74 | 1787.6 | 81.5 | 443.6 | 0 | ||
73.12 | 1844.7 | 79.3 | 446.3 | 0 | ||
84.89 | 1800.1 | 81.7 | 452.8 | 0 | ||
95.56 | 1803.1 | 80.6 | 454.0 | 0 | ||
97.09 | 1706.3 | 80.1 | 454.4 | 0 | ||
98.11 | 1690.0 | 80.1 | 454.5 | 0 | ||
84.11 | 1953.1 | 81.8 | 457.3 | 0 | ||
65.96 | 2085.8 | 85.9 | 457.5 | 0 | ||
91.28 | 1819.3 | 81.0 | 459.6 | 0 | ||
97.55 | 1432.4 | 84.9 | 460.9 | 0 | ||
90.18 | 1829.6 | 81.1 | 462.8 | 0 | ||
92.88 | 1757.6 | 81.5 | 463.2 | 0 | ||
87.29 | 1953.1 | 82.3 | 463.4 | 0 | ||
84.86 | 1899.2 | 81.8 | 466.2 | 0 | ||
68.89 | 1997.0 | 85.8 | 468.2 | 0 | ||
90.72 | 1908.8 | 80.6 | 468.4 | 0 | ||
95.39 | 1325.4 | 78.6 | 469.3 | 0 | ||
81.95 | 2057.6 | 81.5 | 469.8 | 0 | ||
88.5 | 1866.0 | 81.7 | 470.8 | 0 | ||
97.36 | 1875.8 | 81.1 | 473.4 | 0 | ||
91.55 | 1898.0 | 80.6 | 479.3 | 0 | ||
94.8 | 1822.8 | 80.6 | 479.4 | 0 | ||
94.01 | 1842.8 | 80.6 | 479.5 | 0 | ||
99.33 | 1880.4 | 80.1 | 482.7 | 0 | ||
93.65 | 1739.1 | 81.5 | 484.5 | 0 | ||
95.33 | 1889.6 | 82.5 | 484.8 | 0 | ||
87.12 | 2018.1 | 80.4 | 486.3 | 0 | ||
87.12 | 2018.1 | 80.4 | 486.3 | 0 | ||
96.97 | 1440.0 | 83.0 | 487.0 | 0 | ||
85.96 | 1886.9 | 81.6 | 487.6 | 0 | ||
86.6 | 2012.1 | 82.4 | 489.5 | 0 | ||
86.6 | 2012.1 | 82.4 | 489.5 | 0 | ||
89.53 | 1953.1 | 82.4 | 490.3 | 0 | ||
82.38 | 2129.0 | 82.4 | 494.7 | 0 | ||
94.85 | 1747.9 | 79.6 | 498.2 | 0 | ||
83.7 | 1933.4 | 81.8 | 499.1 | 0 | ||
64.22 | 2128.3 | 85.6 | 501.6 | 0 | ||
98.38 | 1498.2 | 81.8 | 507.2 | 0 | ||
83.67 | 2058.2 | 80.6 | 511.2 | 0 | ||
83.77 | 1512.3 | 83.0 | 515.5 | 0 | ||
74.05 | 2106.9 | 83.8 | 515.8 | 0 | ||
79.95 | 2265.3 | 81.8 | 516.4 | 0 | ||
94.77 | 1198.9 | 84.3 | 516.6 | 0 | ||
85.2 | 1483.5 | 84.9 | 517.9 | 0 | ||
97.92 | 1457.5 | 81.8 | 518.9 | 0 | ||
88.99 | 1649.9 | 82.6 | 526.9 | 0 | ||
96.51 | 1252.7 | 81.9 | 532.0 | 0 | ||
65.11 | 2106.3 | 85.6 | 533.9 | 0 | ||
69.33 | 2051.4 | 83.3 | 538.0 | 0 | ||
95.3 | 1727.2 | 80.1 | 539.7 | 0 | ||
94.48 | 1929.8 | 81.6 | 543.2 | 0 | ||
74.28 | 2396.1 | 79.6 | 543.6 | 0 | ||
2177.4 | 75.7 | 544.4 | 0 | |||
97.71 | 1850.1 | 81.7 | 545.8 | 0 | ||
86.71 | 1697.3 | 82.6 | 546.1 | 0 | ||
84.0 | 1752.3 | 82.5 | 547.4 | 0 | ||
63.64 | 1352.5 | 75.4 | 549.6 | 0 | ||
70.89 | 2065.9 | 83.8 | 552.6 | 0 | ||
98.2 | 1583.4 | 80.9 | 561.8 | 0 | ||
98.2 | 1583.4 | 80.9 | 561.8 | 0 | ||
96.34 | 1760.0 | 75.2 | 563.6 | 0 | ||
94.95 | 1349.9 | 84.6 | 566.7 | 0 | ||
86.93 | 1792.1 | 83.9 | 567.5 | 0 | ||
69.42 | 2114.8 | 87.4 | 567.5 | 0 | ||
69.42 | 2114.8 | 87.4 | 567.5 | 0 | ||
67.16 | 2556.6 | 81.1 | 580.4 | 0 | ||
97.09 | 1422.5 | 78.3 | 590.9 | 0 | ||
82.39 | 1782.5 | 82.6 | 593.2 | 0 | ||
81.22 | 1597.0 | 81.3 | 603.2 | 0 | ||
84.74 | 1847.4 | 84.1 | 605.6 | 0 | ||
50.28 | 3364.7 | 80.9 | 607.0 | 0 | ||
54.89 | 2201.4 | 89.1 | 609.9 | 0 | ||
74.72 | 1968.7 | 79.3 | 616.6 | 0 | ||
80.04 | 2280.2 | 79.5 | 638.3 | 0 | ||
80.31 | 2325.1 | 78.4 | 649.9 | 0 | ||
79.01 | 1563.4 | 81.6 | 653.4 | 0 | ||
68.55 | 1619.0 | 82.6 | 664.4 | 0 | ||
58.6 | 2634.8 | 79.0 | 680.5 | 0 | ||
96.31 | 1885.7 | 81.0 | 685.7 | 0 | ||
74.72 | 1926.1 | 84.4 | 686.0 | 0 | ||
78.2 | 1727.9 | 82.0 | 691.9 | 0 | ||
37.84 | 1880.1 | 79.7 | 692.1 | 0 | ||
74.72 | 1641.8 | 81.6 | 692.7 | 0 |
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