Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sesame seeds, whole, roasted and toasted
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sesame seeds, whole, roasted and toasted | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• ![]() | ![]() ![]() ![]() | 100.0 | 234.4 | 35.5 | 1324.2 | 1 |
40.66 | 37.7 | 73.5 | 159.5 | 0 | ||
18.35 | 48.0 | 77.0 | 179.2 | 0 | ||
17.65 | 49.8 | 77.0 | 188.0 | 0 | ||
17.65 | 49.8 | 77.0 | 188.8 | 0 | ||
16.5 | 56.5 | 75.3 | 200.3 | 0 | ||
0.37 | 579.0 | 68.1 | 208.2 | 0 | ||
7.45 | 119.6 | 76.9 | 241.8 | 0 | ||
4.35 | 452.2 | 88.3 | 249.7 | 0 | ||
16.38 | 54.2 | 76.9 | 252.4 | 0 | ||
4.48 | 444.2 | 70.0 | 252.5 | 0 | ||
0.3 | 776.8 | 79.2 | 260.9 | 0 | ||
6.92 | 260.2 | 71.2 | 297.9 | 0 | ||
3.24 | 778.7 | 78.3 | 300.9 | 0 | ||
6.28 | 575.3 | 64.7 | 306.7 | 0 | ||
5.26 | 662.2 | 65.1 | 328.7 | 0 | ||
1.85 | 1117.5 | 70.0 | 336.0 | 0 | ||
6.41 | 309.4 | 70.0 | 338.0 | 0 | ||
22.15 | 93.2 | 77.8 | 358.2 | 0 | ||
25.69 | 92.1 | 74.5 | 367.2 | 0 | ||
21.13 | 97.6 | 77.8 | 382.2 | 0 | ||
20.31 | 101.5 | 77.8 | 393.8 | 0 | ||
34.19 | 101.2 | 74.0 | 424.5 | 0 | ||
8.06 | 216.4 | 83.3 | 424.9 | 0 | ||
6.05 | 388.8 | 83.2 | 439.8 | 0 | ||
1.39 | 1803.6 | 78.9 | 444.4 | 0 | ||
3.46 | 679.0 | 81.5 | 447.5 | 0 | ||
3.6 | 657.0 | 83.2 | 450.3 | 0 | ||
3.74 | 636.4 | 83.2 | 459.1 | 0 | ||
2.76 | 807.1 | 83.4 | 479.2 | 0 | ||
2.5 | 954.9 | 81.3 | 488.7 | 0 | ||
5.13 | 177.7 | 75.3 | 574.0 | 0 | ||
0.43 | 3097.7 | 77.2 | 630.0 | 0 | ||
1.69 | 784.4 | 80.2 | 1108.1 | 0 | ||
234.4 | 35.5 | 1324.2 | 0 | |||
1.97 | 718.8 | 79.9 | 1482.3 | 0 | ||
0.29 | 10177.6 | 80.2 | 6964.2 | 0 | ||
0.29 | 10177.6 | 80.2 | 7877.6 | 0 |
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