vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Radishes, oriental, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Radishes, oriental, cooked, boiled, drained, with salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Radishes, oriental, cooked, boiled, drained, with salt	100.0	5681.8	57.2	965.9	1
+ Asparagus, frozen, cooked, boiled, drained, without salt	49.53	1678.2	76.9	293.8	0
+ Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	50.75	1171.3	72.2	297.2	0
+ Amaranth leaves, cooked, boiled, drained, with salt	33.16	1521.6	69.3	299.3	0
+ Turnip greens and turnips, frozen, cooked, boiled, drained, without salt	50.75	1171.3	72.2	303.0	0
+ Lettuce, green leaf, raw	16.99	2198.3	69.0	337.2	0
+ Collards, frozen, chopped, cooked, boiled, drained, without salt	14.56	1017.8	72.1	338.2	0
+ Asparagus, canned, no salt added, solids and liquids	34.15	2171.6	76.7	340.6	0
+ Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt	12.2	2410.7	80.6	346.3	0
+ Squash, summer, all varieties, raw	14.81	2410.7	79.6	389.3	0
+ Turnip greens, cooked, boiled, drained, without salt	34.49	2130.0	71.6	404.0	0
+ Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt	10.55	2410.7	80.0	409.8	0
+ Basil, fresh	66.07	2156.3	66.2	410.5	0
+ Broccoli, cooked, boiled, drained, without salt	59.4	1708.6	76.4	415.3	0
+ Broccoli, cooked, boiled, drained, with salt	59.4	1708.6	76.4	415.3	0
+ Asparagus, cooked, boiled, drained	70.89	2265.2	75.8	418.1	0
+ Seeds, pumpkin and squash seeds, whole, roasted, with salt added	45.76	176.1	76.3	439.7	0
+ Spearmint, fresh	71.34	1993.5	65.9	493.2	0
+ Seeds, cottonseed flour, low fat (glandless)	99.41	2675.3	75.9	504.3	0
+ Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt	14.98	2947.8	82.0	551.2	0
+ Squash, summer, all varieties, cooked, boiled, drained, without salt	14.98	2947.8	82.0	576.3	0
+ Peppers, sweet, green, frozen, chopped, boiled, drained, without salt	61.9	3500.0	77.7	608.3	0
+ Pimento, canned	65.85	3314.8	77.9	631.4	0
+ Peppers, sweet, green, cooked, boiled, drained, without salt	63.23	3547.4	77.6	746.5	0
+ Spices, oregano, dried	83.98	1324.3	62.2	751.1	0
+ Nuts, chestnuts, chinese, roasted	95.34	2979.8	79.9	814.9	0
+ Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	39.33	1335.5	74.8	940.1	0
		5681.8	57.2	965.9	0
+ Nuts, chestnuts, european, raw, unpeeled	93.36	3260.3	79.6	978.7	0
+ Potatoes, boiled, cooked in skin, flesh, without salt	38.64	1671.7	74.9	1002.3	0
+ Nuts, acorns, raw	82.11	1331.2	80.5	1107.3	0
+ Potatoes, french fried, all types, salt added in processing, frozen, unprepared	71.73	2212.7	81.1	1189.4	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Radishes, oriental, cooked, boiled, drained, with salt