Observed food group pairings in this list of top 100 foods: |
Food pair search results for Pineapple, canned, extra heavy syrup pack, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Pineapple, canned, extra heavy syrup pack, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 10576.9 | 61.6 | 8778.8 | 1 |
22.78 | 1819.9 | 79.8 | 611.1 | 0 | ||
43.21 | 1242.3 | 84.1 | 784.2 | 0 | ||
69.35 | 439.6 | 83.6 | 1091.2 | 0 | ||
14.2 | 1739.1 | 71.2 | 1249.5 | 0 | ||
79.51 | 656.3 | 82.9 | 1303.2 | 0 | ||
62.81 | 2214.5 | 71.9 | 1385.1 | 0 | ||
13.2 | 1092.7 | 79.1 | 1637.2 | 0 | ||
58.4 | 3398.9 | 74.7 | 1859.6 | 0 | ||
93.63 | 2329.7 | 77.0 | 1899.5 | 0 | ||
46.55 | 4264.7 | 73.2 | 2058.1 | 0 | ||
96.49 | 2263.9 | 83.6 | 2102.2 | 0 | ||
94.86 | 2273.9 | 73.4 | 2157.2 | 0 | ||
98.28 | 2469.4 | 77.4 | 2188.0 | 0 | ||
75.51 | 1877.1 | 71.9 | 2206.2 | 0 | ||
97.13 | 2383.3 | 78.4 | 2226.1 | 0 | ||
76.44 | 3068.8 | 82.1 | 2272.3 | 0 | ||
96.83 | 2718.2 | 78.5 | 2309.5 | 0 | ||
94.0 | 2802.7 | 78.5 | 2314.5 | 0 | ||
93.6 | 2725.7 | 82.4 | 2319.9 | 0 | ||
97.41 | 2880.0 | 81.0 | 2457.5 | 0 | ||
91.92 | 2955.2 | 82.1 | 2624.7 | 0 | ||
99.38 | 3160.8 | 80.8 | 2672.2 | 0 | ||
90.66 | 3255.3 | 78.0 | 2720.2 | 0 | ||
95.47 | 3234.0 | 81.9 | 2735.5 | 0 | ||
96.1 | 3214.2 | 81.9 | 2738.0 | 0 | ||
95.89 | 3239.0 | 81.9 | 2743.0 | 0 | ||
98.28 | 3144.8 | 81.9 | 2747.6 | 0 | ||
95.86 | 3215.2 | 82.0 | 2749.8 | 0 | ||
94.84 | 3257.6 | 81.9 | 2755.9 | 0 | ||
95.7 | 3254.1 | 81.8 | 2762.5 | 0 | ||
93.45 | 3340.1 | 81.8 | 2772.3 | 0 | ||
94.69 | 3256.7 | 82.0 | 2782.6 | 0 | ||
96.99 | 3364.1 | 78.8 | 2834.7 | 0 | ||
89.26 | 3866.8 | 78.2 | 2960.2 | 0 | ||
61.18 | 4886.4 | 83.2 | 3069.3 | 0 | ||
97.27 | 3628.0 | 78.4 | 3074.5 | 0 | ||
80.76 | 4190.2 | 77.7 | 3090.9 | 0 | ||
85.37 | 4142.5 | 76.2 | 3117.0 | 0 | ||
76.77 | 4736.3 | 79.1 | 3182.9 | 0 | ||
87.19 | 4201.4 | 76.0 | 3218.1 | 0 | ||
88.24 | 4153.9 | 76.0 | 3218.2 | 0 | ||
88.24 | 4153.9 | 76.0 | 3218.2 | 0 | ||
95.75 | 3908.3 | 74.8 | 3310.3 | 0 | ||
93.19 | 4064.2 | 74.6 | 3340.1 | 0 | ||
93.19 | 4064.2 | 74.6 | 3340.1 | 0 | ||
98.79 | 3895.2 | 79.6 | 3353.6 | 0 | ||
97.29 | 4117.0 | 81.0 | 3484.1 | 0 | ||
97.03 | 4119.9 | 81.8 | 3489.2 | 0 | ||
97.03 | 4119.9 | 81.8 | 3489.2 | 0 | ||
72.92 | 2352.9 | 61.0 | 3495.1 | 0 | ||
92.49 | 4740.6 | 75.9 | 3717.4 | 0 | ||
75.78 | 5423.7 | 76.3 | 3726.7 | 0 | ||
97.41 | 4503.1 | 81.2 | 3777.2 | 0 | ||
98.52 | 4544.6 | 80.3 | 3794.1 | 0 | ||
98.52 | 4544.6 | 80.3 | 3796.2 | 0 | ||
88.04 | 4940.1 | 76.0 | 3798.9 | 0 | ||
81.33 | 5389.6 | 78.3 | 3799.0 | 0 | ||
72.22 | 5769.2 | 75.8 | 3987.2 | 0 | ||
+ ![]() | 99.06 | 5238.1 | 76.0 | 4401.5 | 0 | |
95.66 | 5259.7 | 72.0 | 4591.4 | 0 | ||
95.71 | 5968.6 | 73.5 | 4854.1 | 0 | ||
96.96 | 6032.1 | 82.8 | 5003.0 | 0 | ||
97.79 | 6899.6 | 76.6 | 5734.3 | 0 | ||
97.24 | 6939.8 | 76.6 | 5752.4 | 0 | ||
96.62 | 6993.2 | 76.6 | 5759.5 | 0 | ||
96.22 | 7007.6 | 76.7 | 5787.1 | 0 | ||
11.76 | 13281.2 | 82.3 | 6218.7 | 0 | ||
62.5 | 7692.3 | 74.5 | 6240.4 | 0 | ||
99.42 | 7391.9 | 74.7 | 6249.6 | 0 | ||
96.85 | 7609.3 | 75.0 | 6258.2 | 0 | ||
96.85 | 7609.3 | 75.0 | 6258.2 | 0 | ||
99.48 | 7409.5 | 75.0 | 6261.4 | 0 | ||
96.87 | 7611.8 | 75.0 | 6275.0 | 0 | ||
98.27 | 7499.4 | 75.0 | 6280.2 | 0 | ||
+ ![]() | 99.66 | 7622.9 | 75.3 | 6393.5 | 0 | |
99.35 | 7606.4 | 74.0 | 6458.7 | 0 | ||
12.8 | 2594.9 | 66.4 | 6543.4 | 0 | ||
99.5 | 7836.2 | 75.4 | 6613.2 | 0 | ||
99.56 | 7910.2 | 74.9 | 6660.5 | 0 | ||
19.64 | 12069.0 | 83.0 | 8465.5 | 0 | ||
10576.9 | 61.6 | 8778.8 | 0 | |||
19.64 | 12069.0 | 81.9 | 9338.4 | 0 | ||
71.48 | 4135.9 | 84.0 | 10933.4 | 0 |
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