vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Peaches, frozen, sliced, sweetened

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peaches, frozen, sliced, sweetened	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peaches, frozen, sliced, sweetened	100.0	8750.0	41.4	8225.0	1
+ Cauliflower, frozen, cooked, boiled, drained, without salt	1.52	1500.0	79.6	302.0	0
+ Cauliflower, green, raw	12.46	905.5	79.6	351.8	0
+ Cauliflower, cooked, boiled, drained, without salt	13.04	1437.5	79.7	463.7	0
+ Soy protein concentrate, produced by alcohol extraction	95.68	675.5	76.9	704.1	0
+ Soy flour, full-fat, raw, crude protein basis (N x 6.25)	91.11	572.9	77.9	711.7	0
+ Soy flour, full-fat, raw	91.11	572.9	77.9	712.7	0
+ Soybeans, mature seeds, roasted, salted	91.3	573.9	77.9	727.7	0
+ Yardlong bean, raw	44.56	1149.5	77.2	781.0	0
+ Yardlong bean, cooked, boiled, drained, with salt	41.96	1217.4	77.2	812.3	0
+ Beans, snap, green, canned, no salt added, drained solids	16.13	2583.3	72.7	825.0	0
+ Radishes, white icicle, raw	15.89	3262.2	65.7	871.3	0
+ Spices, mustard seed, ground	90.17	649.1	81.9	874.2	0
+ Squash, zucchini, baby, raw	50.97	1513.7	85.3	881.1	0
+ Beans, snap, green, cooked, boiled, drained, without salt	26.14	1760.0	73.2	887.4	0
+ Soy protein isolate, potassium type, crude protein basis	97.71	901.3	75.3	894.0	0
+ Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	24.42	2150.0	73.2	916.0	0
+ Winged beans, mature seeds, raw	93.47	806.6	74.1	924.0	0
+ Peas, green, raw	58.53	1059.6	77.6	938.9	0
+ Peas, green, frozen, unprepared	59.09	1100.0	78.1	957.5	0
+ Peas, green, cooked, boiled, drained, without salt	59.82	1089.5	78.0	980.4	0
+ Squash, summer, zucchini, includes skin, raw	32.54	2466.0	85.6	1037.2	0
+ Squash, summer, all varieties, raw	32.34	2527.5	84.7	1042.0	0
+ Cowpeas (blackeyes), immature seeds, raw	47.15	1138.9	77.0	1046.5	0
+ Tofu, salted and fermented (fuyu), prepared with calcium sulfate	81.93	1124.2	76.1	1101.5	0
+ Soybeans, mature seeds, sprouted, cooked, stir-fried	87.84	1169.3	73.4	1143.2	0
+ Squash, summer, all varieties, cooked, boiled, drained, with salt	25.0	3000.0	84.8	1155.0	0
+ Incaparina, dry mix (corn and soy flours), unprepared	92.89	1038.4	77.0	1186.6	0
+ Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	25.0	3000.0	84.8	1222.5	0
+ Broccoli, frozen, chopped, cooked, boiled, drained, without salt	63.37	1826.2	78.3	1275.1	0
+ Broccoli, flower clusters, raw	61.06	1899.6	78.3	1297.4	0
+ Asparagus, canned, drained solids	54.24	2234.3	80.1	1333.5	0
+ Asparagus, frozen, unprepared	65.05	1917.8	80.4	1333.6	0
+ Broccoli raab, cooked	79.39	1957.6	80.7	1594.1	0
+ Potato flour	71.4	962.9	74.9	1629.5	0
+ Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	45.29	1601.0	82.2	1846.6	0
+ Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	46.19	1443.3	82.2	1915.9	0
+ Potatoes, french fried, all types, salt added in processing, frozen, unprepared	45.81	1580.0	82.0	1939.0	0
		8750.0	41.4	8225.0	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Peaches, frozen, sliced, sweetened