vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Peaches, canned, light syrup pack, solids and liquids

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peaches, canned, light syrup pack, solids and liquids	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peaches, canned, light syrup pack, solids and liquids	100.0	17500.0	29.0	9450.0	1
+ Horseradish-tree leafy tips, raw	2.81	244.1	69.2	155.5	0
+ Cauliflower, frozen, cooked, boiled, drained, with salt	1.89	1506.4	79.6	266.6	0
+ Cauliflower, green, cooked, with salt	18.95	946.0	79.5	342.2	0
+ Cauliflower, cooked, boiled, drained, without salt	15.82	1490.3	79.7	415.9	0
+ Soy meal, defatted, raw	94.36	701.1	78.1	491.3	0
+ Soy protein concentrate, produced by alcohol extraction	96.52	849.6	77.1	540.6	0
+ Soybeans, mature seeds, roasted, salted	92.93	713.7	78.1	595.7	0
+ Seeds, pumpkin and squash seeds, whole, roasted, without salt	82.74	508.4	79.1	618.5	0
+ Seeds, pumpkin and squash seeds, whole, roasted, with salt added	82.74	508.4	79.1	618.5	0
+ Beans, snap, yellow, raw	27.83	1891.4	73.7	707.4	0
+ Spices, fenugreek seed	93.57	1051.0	81.7	749.2	0
+ Peas, green, frozen, cooked, boiled, drained, with salt	59.8	1193.0	77.0	759.4	0
+ Peas, green, canned, seasoned, solids and liquids	46.67	1500.0	77.1	778.0	0
+ Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)	81.68	1410.3	76.3	779.7	0
+ Tofu, raw, regular, prepared with calcium sulfate	84.91	1383.3	76.3	792.9	0
+ Squash, summer, zucchini, includes skin, frozen, unprepared	35.71	2763.2	85.5	834.9	0
+ Squash, summer, scallop, raw	37.93	2718.7	85.6	860.6	0
+ Tofu, fried	92.22	1263.1	76.3	895.4	0
+ Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt	38.36	2594.8	85.7	937.3	0
+ Squash, summer, all varieties, cooked, boiled, drained, with salt	29.69	3243.2	85.1	976.0	0
+ Tomatoes, red, ripe, cooked	23.6	3852.0	79.2	1020.6	0
+ Corn, yellow, whole kernel, frozen, microwaved	56.39	1170.1	77.4	1024.8	0
+ Broccoli, stalks, raw	68.02	2334.4	78.2	1066.5	0
+ Tomatoes, green, raw	25.84	3517.6	79.3	1090.9	0
+ Broccoli raab, raw	81.47	2650.8	80.4	1274.2	0
+ Tomatoes, red, ripe, canned, stewed	21.71	4188.3	80.6	1343.5	0
+ Pickles, cucumber, dill or kosher dill	31.52	5738.6	79.6	1448.3	0
+ Spices, cinnamon, ground	47.78	954.4	80.3	1477.3	0
+ Coleslaw, home-prepared	13.72	1990.9	77.6	1487.3	0
+ Tomato products, canned, puree, without salt added	36.8	3592.6	76.9	1576.7	0
+ Nuts, chestnuts, european, dried, unpeeled	74.96	1212.7	73.5	1626.5	0
+ Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	52.89	1870.2	82.2	1705.9	0
+ Tomatoes, sun-dried, packed in oil, drained	61.15	1577.7	79.4	1826.4	0
+ Apricots, canned, heavy syrup pack, with skin, solids and liquids	61.75	5592.8	80.3	3640.5	0
+ Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	31.96	1256.5	81.0	4115.3	0
+ Pickle relish, hamburger	1.94	4598.2	79.2	5864.7	0
		17500.0	29.0	9450.0	0
+ Pickle relish, sweet	9.39	8063.4	78.1	9907.0	0

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Peaches, canned, light syrup pack, solids and liquids