Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | 100.0 | 861.5 | 58.8 | 3816.4 | 1 | |
0.96 | 425.7 | 69.1 | 271.1 | 0 | ||
0.28 | 1479.6 | 79.6 | 298.5 | 0 | ||
3.1 | 740.3 | 68.3 | 367.0 | 0 | ||
70.69 | 129.9 | 77.6 | 535.3 | 0 | ||
71.43 | 128.7 | 77.6 | 543.0 | 0 | ||
20.82 | 157.3 | 75.0 | 558.5 | 0 | ||
68.98 | 140.5 | 76.1 | 565.9 | 0 | ||
80.01 | 141.1 | 76.5 | 592.6 | 0 | ||
80.01 | 141.1 | 76.5 | 593.4 | 0 | ||
65.1 | 140.9 | 77.6 | 622.4 | 0 | ||
65.47 | 140.7 | 77.5 | 636.8 | 0 | ||
65.47 | 140.7 | 77.5 | 636.8 | 0 | ||
51.78 | 186.1 | 76.1 | 657.5 | 0 | ||
31.97 | 298.7 | 76.6 | 689.1 | 0 | ||
4.48 | 1420.9 | 73.2 | 729.8 | 0 | ||
88.52 | 171.7 | 74.8 | 736.6 | 0 | ||
3.36 | 2193.7 | 72.5 | 750.2 | 0 | ||
3.36 | 2193.7 | 72.5 | 750.2 | 0 | ||
88.79 | 173.0 | 74.9 | 754.3 | 0 | ||
4.3 | 1885.7 | 66.1 | 774.5 | 0 | ||
53.77 | 177.0 | 77.5 | 786.6 | 0 | ||
61.27 | 258.6 | 75.5 | 847.1 | 0 | ||
5.51 | 1673.4 | 73.0 | 851.5 | 0 | ||
3.62 | 2969.2 | 73.4 | 904.9 | 0 | ||
3.06 | 3233.6 | 80.5 | 908.8 | 0 | ||
56.6 | 310.9 | 73.0 | 944.1 | 0 | ||
21.85 | 839.3 | 80.5 | 970.0 | 0 | ||
13.26 | 1365.8 | 80.1 | 980.0 | 0 | ||
13.26 | 1365.8 | 80.1 | 980.0 | 0 | ||
49.66 | 342.7 | 83.7 | 1036.9 | 0 | ||
+ Natto | 70.25 | 286.7 | 72.6 | 1073.2 | 0 | |
76.2 | 258.0 | 79.0 | 1075.3 | 0 | ||
57.2 | 344.1 | 79.0 | 1076.6 | 0 | ||
56.13 | 350.0 | 79.0 | 1079.0 | 0 | ||
65.22 | 330.4 | 72.4 | 1087.8 | 0 | ||
76.61 | 262.6 | 78.4 | 1097.6 | 0 | ||
77.27 | 261.0 | 78.4 | 1099.2 | 0 | ||
76.92 | 262.2 | 78.4 | 1101.0 | 0 | ||
65.01 | 347.1 | 74.2 | 1178.1 | 0 | ||
81.25 | 281.8 | 84.4 | 1194.4 | 0 | ||
42.03 | 522.0 | 83.7 | 1226.1 | 0 | ||
28.76 | 762.4 | 82.3 | 1231.9 | 0 | ||
30.41 | 728.0 | 83.7 | 1249.2 | 0 | ||
81.73 | 319.7 | 78.7 | 1357.9 | 0 | ||
85.39 | 349.5 | 76.5 | 1497.9 | 0 | ||
14.85 | 706.9 | 79.5 | 1747.2 | 0 | ||
58.88 | 722.9 | 84.7 | 1960.0 | 0 | ||
861.5 | 58.8 | 3816.4 | 0 |
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