Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, cashew nuts, dry roasted, with salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, cashew nuts, dry roasted, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Nuts, cashew nuts, dry roasted, with salt added | 100.0 | 156.1 | 63.1 | 895.8 | 1 | |
12.15 | 238.7 | 74.2 | 281.8 | 0 | ||
1.14 | 707.0 | 68.3 | 304.9 | 0 | ||
24.63 | 123.0 | 76.5 | 334.3 | 0 | ||
1.23 | 1092.7 | 78.6 | 335.9 | 0 | ||
0.97 | 1203.4 | 79.0 | 341.0 | 0 | ||
5.38 | 722.6 | 80.8 | 346.3 | 0 | ||
46.21 | 84.7 | 74.6 | 357.5 | 0 | ||
40.03 | 74.8 | 76.5 | 367.3 | 0 | ||
5.83 | 665.1 | 81.0 | 372.8 | 0 | ||
3.27 | 1170.2 | 80.6 | 389.6 | 0 | ||
3.09 | 632.4 | 86.2 | 406.3 | 0 | ||
4.75 | 683.8 | 79.0 | 414.5 | 0 | ||
14.49 | 214.1 | 75.7 | 417.9 | 0 | ||
22.18 | 185.2 | 72.9 | 447.5 | 0 | ||
4.5 | 652.9 | 75.9 | 461.6 | 0 | ||
5.69 | 864.8 | 61.3 | 462.1 | 0 | ||
+ Tempeh | 33.0 | 145.2 | 65.8 | 462.9 | 0 | |
9.77 | 571.1 | 70.9 | 464.4 | 0 | ||
10.49 | 536.1 | 70.7 | 466.6 | 0 | ||
13.36 | 492.2 | 70.0 | 467.0 | 0 | ||
22.8 | 212.2 | 74.3 | 467.8 | 0 | ||
10.04 | 573.4 | 75.6 | 474.9 | 0 | ||
9.53 | 587.0 | 75.8 | 475.2 | 0 | ||
3.56 | 1404.4 | 80.4 | 476.4 | 0 | ||
19.36 | 289.5 | 71.2 | 478.1 | 0 | ||
21.77 | 258.6 | 71.2 | 480.8 | 0 | ||
8.81 | 635.8 | 75.8 | 483.8 | 0 | ||
8.81 | 635.8 | 75.8 | 483.8 | 0 | ||
31.31 | 185.7 | 76.7 | 492.0 | 0 | ||
31.31 | 185.7 | 76.7 | 492.0 | 0 | ||
29.15 | 198.2 | 76.7 | 497.2 | 0 | ||
7.1 | 814.8 | 71.3 | 498.6 | 0 | ||
61.17 | 102.0 | 71.5 | 504.9 | 0 | ||
54.16 | 108.8 | 76.2 | 505.8 | 0 | ||
39.74 | 172.2 | 82.2 | 506.9 | 0 | ||
54.59 | 108.2 | 76.2 | 507.4 | 0 | ||
28.17 | 210.5 | 76.2 | 515.6 | 0 | ||
28.17 | 210.5 | 76.2 | 515.6 | 0 | ||
3.56 | 1404.4 | 80.0 | 517.0 | 0 | ||
28.86 | 200.6 | 76.7 | 517.8 | 0 | ||
9.1 | 841.0 | 73.6 | 531.0 | 0 | ||
0.81 | 2641.4 | 79.9 | 541.9 | 0 | ||
25.74 | 223.8 | 76.8 | 545.1 | 0 | ||
22.13 | 255.4 | 78.4 | 547.1 | 0 | ||
4.78 | 1262.7 | 69.6 | 563.1 | 0 | ||
17.83 | 355.7 | 80.0 | 565.6 | 0 | ||
0.69 | 3078.1 | 80.7 | 581.2 | 0 | ||
37.57 | 208.0 | 75.2 | 585.0 | 0 | ||
59.82 | 148.8 | 68.8 | 585.7 | 0 | ||
10.34 | 589.4 | 80.2 | 587.8 | 0 | ||
10.59 | 408.9 | 68.6 | 588.5 | 0 | ||
67.83 | 118.1 | 74.1 | 590.7 | 0 | ||
6.26 | 516.1 | 75.6 | 640.2 | 0 | ||
12.97 | 502.1 | 73.5 | 657.9 | 0 | ||
2.17 | 2455.1 | 78.7 | 665.4 | 0 | ||
26.29 | 225.1 | 69.3 | 683.2 | 0 | ||
6.94 | 939.0 | 73.5 | 688.5 | 0 | ||
0.85 | 2522.3 | 79.7 | 697.9 | 0 | ||
2.51 | 927.2 | 77.2 | 703.2 | 0 | ||
6.84 | 639.6 | 68.4 | 709.9 | 0 | ||
1.09 | 1951.9 | 79.6 | 740.4 | 0 | ||
22.69 | 222.9 | 64.9 | 747.1 | 0 | ||
5.5 | 1558.1 | 74.2 | 786.8 | 0 | ||
12.55 | 813.3 | 81.4 | 799.3 | 0 | ||
156.1 | 63.1 | 895.8 | 0 | |||
3.28 | 746.1 | 77.2 | 898.1 | 0 | ||
2.49 | 934.7 | 77.4 | 981.4 | 0 | ||
13.82 | 663.4 | 79.7 | 1029.3 | 0 | ||
15.95 | 448.7 | 70.1 | 1233.1 | 0 | ||
15.95 | 448.7 | 70.1 | 1233.1 | 0 | ||
0.82 | 1632.3 | 76.9 | 1339.6 | 0 | ||
10.84 | 964.3 | 75.1 | 1442.4 | 0 | ||
1.12 | 4409.7 | 75.3 | 1678.4 | 0 | ||
3.64 | 621.5 | 77.0 | 1717.0 | 0 | ||
3.58 | 2628.9 | 80.9 | 1731.0 | 0 | ||
1.1 | 4590.7 | 76.2 | 3013.9 | 0 | ||
6.7 | 971.7 | 81.0 | 3510.3 | 0 | ||
4.71 | 1359.9 | 81.1 | 3516.6 | 0 | ||
0.75 | 1425.1 | 55.2 | 4290.2 | 0 |
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