Observed food group pairings in this list of top 100 foods:
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Food pair search results for Macaroni, cooked, unenriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Macaroni, cooked, unenriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Macaroni, cooked, unenriched | 100.0 | 958.6 | 33.3 | 1514.7 | 1 | |
66.7 | 91.3 | 73.6 | 195.9 | 0 | ||
66.7 | 91.3 | 73.6 | 196.8 | 0 | ||
77.83 | 96.4 | 71.8 | 201.4 | 0 | ||
2.04 | 586.9 | 67.8 | 214.4 | 0 | ||
55.87 | 87.6 | 75.2 | 221.2 | 0 | ||
14.42 | 309.5 | 75.4 | 234.7 | 0 | ||
7.19 | 914.0 | 79.9 | 256.5 | 0 | ||
0.48 | 424.7 | 69.0 | 256.9 | 0 | ||
31.19 | 158.6 | 75.1 | 267.0 | 0 | ||
5.08 | 72.4 | 81.3 | 268.5 | 0 | ||
19.52 | 524.1 | 83.7 | 296.6 | 0 | ||
44.19 | 199.6 | 71.4 | 300.9 | 0 | ||
48.08 | 101.4 | 75.2 | 306.7 | 0 | ||
20.9 | 519.7 | 67.0 | 307.3 | 0 | ||
1.69 | 1176.0 | 78.1 | 308.9 | 0 | ||
48.68 | 100.6 | 75.2 | 320.5 | 0 | ||
34.96 | 147.0 | 73.6 | 326.9 | 0 | ||
51.23 | 143.3 | 77.2 | 341.8 | 0 | ||
39.06 | 227.4 | 71.3 | 342.6 | 0 | ||
29.51 | 333.9 | 68.3 | 346.4 | 0 | ||
48.41 | 258.3 | 66.6 | 352.1 | 0 | ||
19.44 | 254.4 | 74.3 | 363.0 | 0 | ||
19.04 | 267.3 | 74.2 | 366.0 | 0 | ||
13.41 | 833.8 | 72.3 | 378.8 | 0 | ||
13.41 | 833.8 | 72.3 | 378.8 | 0 | ||
39.33 | 285.1 | 73.8 | 389.9 | 0 | ||
39.33 | 285.1 | 73.8 | 389.9 | 0 | ||
62.51 | 179.5 | 73.7 | 399.3 | 0 | ||
40.08 | 281.1 | 73.7 | 412.1 | 0 | ||
46.08 | 190.0 | 71.4 | 415.9 | 0 | ||
48.19 | 273.8 | 68.2 | 417.0 | 0 | ||
46.81 | 280.0 | 68.2 | 417.1 | 0 | ||
62.52 | 185.3 | 73.0 | 421.3 | 0 | ||
68.44 | 196.1 | 78.1 | 423.0 | 0 | ||
4.55 | 1821.3 | 80.1 | 426.6 | 0 | ||
4.16 | 1906.7 | 80.6 | 435.9 | 0 | ||
4.16 | 1906.7 | 80.0 | 435.9 | 0 | ||
51.72 | 184.2 | 79.2 | 474.3 | 0 | ||
1.1 | 2965.1 | 79.4 | 520.7 | 0 | ||
3.19 | 2421.7 | 79.7 | 567.6 | 0 | ||
28.08 | 581.4 | 82.1 | 596.6 | 0 | ||
34.54 | 473.7 | 82.1 | 664.7 | 0 | ||
3.39 | 1058.6 | 76.4 | 701.0 | 0 | ||
4.48 | 843.5 | 76.5 | 809.1 | 0 | ||
3.37 | 1067.2 | 76.5 | 1015.9 | 0 | ||
3.74 | 870.4 | 82.3 | 1442.3 | 0 | ||
4.99 | 695.4 | 79.3 | 1462.1 | 0 | ||
4.61 | 757.6 | 82.0 | 1493.3 | 0 | ||
958.6 | 33.3 | 1514.7 | 0 | |||
1.59 | 6429.8 | 82.7 | 3135.6 | 0 | ||
6.18 | 2035.6 | 79.9 | 4839.5 | 0 | ||
1.22 | 10210.4 | 78.1 | 7055.1 | 0 |
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