vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Coffee, instant, decaffeinated, powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Coffee, instant, decaffeinated, powder	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Coffee, instant, decaffeinated, powder	100.0	1385.9	27.1	3104.3	1
+ Soybeans, mature seeds, raw	42.28	79.7	76.9	280.5	0
+ Jute, potherb, cooked, boiled, drained, without salt	1.05	740.6	68.0	288.6	0
+ Broccoli raab, raw	10.87	683.7	82.5	300.6	0
+ Soy flour, full-fat, roasted	38.26	87.0	77.0	311.5	0
+ Pumpkin leaves, raw	14.09	690.0	67.5	330.4	0
+ Winged beans, mature seeds, raw	46.23	107.0	72.5	346.3	0
+ Spices, fenugreek seed	41.09	123.8	80.2	349.5	0
+ Tofu, hard, prepared with nigari	29.86	207.9	74.1	352.0	0
+ Soybeans, mature seeds, sprouted, cooked, steamed, with salt	21.75	318.5	71.0	357.1	0
+ Soybeans, mature seeds, sprouted, cooked, stir-fried	30.23	230.8	71.0	357.6	0
+ Kale, frozen, unprepared	9.07	833.7	69.4	381.6	0
+ MORI-NU, Tofu, silken, soft	19.92	437.5	74.9	387.9	0
+ Broccoli, frozen, chopped, cooked, boiled, drained, without salt	9.32	849.8	76.1	393.3	0
+ Tofu, salted and fermented (fuyu), prepared with calcium sulfate	21.39	288.6	74.2	401.4	0
+ Beans, kidney, royal red, mature seeds, raw	53.43	148.5	77.9	405.3	0
+ Beans, white, mature seeds, raw	51.55	154.7	77.8	428.3	0
+ Beans, white, mature seeds, cooked, boiled, without salt	30.75	259.7	77.9	428.9	0
+ Beans, cranberry (roman), mature seeds, raw	51.09	155.5	77.8	432.9	0
+ Edamame, frozen, prepared	40.15	267.1	86.0	435.2	0
+ Beans, kidney, red, mature seeds, raw	50.64	157.4	77.9	440.3	0
+ Peas, split, mature seeds, cooked, boiled, without salt	32.85	293.4	84.3	448.4	0
+ Beans, great northern, mature seeds, raw	49.76	159.5	77.9	449.4	0
+ Peas and onions, canned, solids and liquids	11.99	715.3	83.8	513.1	0
+ Beans, navy, mature seeds, raw	49.64	184.7	72.1	518.8	0
+ Potatoes, canned, solids and liquids	1.85	1738.2	77.6	822.7	0
+ Potatoes, baked, flesh and skin, with salt	3.76	851.4	77.2	833.7	0
+ Potato, baked, flesh and skin, without salt	3.76	851.4	77.2	833.7	0
+ Potatoes, canned, drained solids	2.12	1480.4	77.2	939.8	0
+ Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	3.69	868.0	77.0	949.5	0
+ Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	3.02	997.0	83.2	1353.4	0
+ Coleslaw, home-prepared	0.76	1767.1	77.1	1397.9	0
+ Lotus root, cooked, boiled, drained, without salt	5.17	2168.0	79.6	1608.1	0
+ Lotus root, cooked, boiled, drained, with salt	5.17	2168.0	79.6	1608.1	0
		1385.9	27.1	3104.3	0
+ Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)	0.53	12220.8	84.5	5250.2	0
+ Apples, dried, sulfured, stewed, without added sugar	1.25	9115.6	82.1	5386.1	0
+ Apples, canned, sweetened, sliced, drained, unheated	0.81	10936.4	84.9	7466.9	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Coffee, instant, decaffeinated, powder