Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals ready-to-eat, wheat, puffed, fortified
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals ready-to-eat, wheat, puffed, fortified | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• ![]() | ![]() ![]() ![]() | 100.0 | 314.8 | 37.3 | 1145.9 | 1 |
56.27 | 49.2 | 72.4 | 182.7 | 0 | ||
3.53 | 853.6 | 78.6 | 258.0 | 0 | ||
0.54 | 775.9 | 79.0 | 262.3 | 0 | ||
6.75 | 509.6 | 68.8 | 263.0 | 0 | ||
25.54 | 61.8 | 76.2 | 264.8 | 0 | ||
9.45 | 297.5 | 73.0 | 266.7 | 0 | ||
0.56 | 1162.8 | 78.5 | 301.0 | 0 | ||
0.44 | 1270.7 | 79.0 | 311.2 | 0 | ||
25.43 | 93.8 | 78.7 | 312.9 | 0 | ||
4.79 | 759.3 | 74.4 | 334.7 | 0 | ||
4.79 | 759.3 | 74.4 | 334.7 | 0 | ||
7.09 | 233.0 | 75.1 | 345.9 | 0 | ||
11.14 | 316.2 | 68.7 | 347.4 | 0 | ||
3.11 | 783.2 | 77.0 | 354.4 | 0 | ||
35.57 | 105.9 | 75.2 | 373.7 | 0 | ||
2.28 | 681.5 | 84.9 | 376.3 | 0 | ||
38.72 | 107.8 | 72.6 | 377.2 | 0 | ||
21.72 | 131.0 | 73.0 | 381.5 | 0 | ||
31.97 | 114.3 | 75.9 | 394.4 | 0 | ||
35.16 | 122.8 | 69.1 | 423.8 | 0 | ||
13.81 | 224.9 | 81.3 | 430.9 | 0 | ||
10.54 | 394.0 | 80.6 | 447.2 | 0 | ||
17.73 | 105.2 | 75.5 | 453.9 | 0 | ||
8.01 | 378.4 | 81.5 | 524.6 | 0 | ||
12.49 | 159.4 | 82.2 | 537.1 | 0 | ||
1.91 | 793.1 | 81.5 | 1097.6 | 0 | ||
314.8 | 37.3 | 1145.9 | 0 | |||
1.9 | 867.4 | 81.6 | 1481.0 | 0 | ||
0.98 | 5847.7 | 77.9 | 4494.0 | 0 | ||
2.26 | 1936.9 | 81.8 | 4759.5 | 0 | ||
0.67 | 8168.5 | 79.6 | 6932.6 | 0 |
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