vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Celery, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Celery, cooked, boiled, drained, with salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Celery, cooked, boiled, drained, with salt	100.0	5208.3	55.2	937.5	1
+ Spinach, cooked, boiled, drained, with salt	17.54	819.0	76.2	181.2	0
+ Lambs quarters, cooked, boiled, drained, with salt	4.98	622.7	80.9	194.9	0
+ Lambsquarters, cooked, boiled, drained, without salt	4.98	622.7	80.9	194.9	0
+ Lambsquarters, raw	7.73	487.3	80.9	200.1	0
+ Asparagus, frozen, cooked, boiled, drained, with salt	45.69	1574.4	76.7	283.4	0
+ Edamame, frozen, unprepared	24.74	347.6	74.5	303.2	0
+ Broccoli raab, raw	62.94	1570.6	76.2	306.0	0
+ Amaranth leaves, raw	42.68	1474.8	68.2	307.7	0
+ Asparagus, canned, regular pack, solids and liquids	30.77	2083.3	76.5	331.7	0
+ Asparagus, canned, no salt added, solids and liquids	30.77	2083.3	76.5	331.7	0
+ Broccoli raab, cooked	66.49	1447.9	76.4	333.4	0
+ Collards, cooked, boiled, drained, without salt	11.74	1372.4	72.3	343.9	0
+ Pumpkin leaves, cooked, boiled, drained, with salt	63.39	1801.2	63.6	344.0	0
+ Asparagus, canned, drained solids	39.42	1917.4	76.9	356.7	0
+ Vinespinach, (basella), raw	51.04	2181.8	73.4	403.4	0
+ Broccoli, cooked, boiled, drained, with salt	55.63	1582.0	76.1	404.1	0
+ Okra, cooked, boiled, drained, without salt	25.1	1985.8	69.3	416.9	0
+ Squash, summer, zucchini, includes skin, raw	23.55	2426.1	79.8	418.1	0
+ Turnip greens, cooked, boiled, drained, without salt	42.51	2270.8	69.8	434.9	0
+ Squash, summer, scallop, raw	23.55	2426.1	79.4	436.7	0
+ Broccoli, raw	56.25	1754.4	74.1	438.6	0
+ Squash, summer, scallop, cooked, boiled, drained, with salt	21.81	2723.8	80.1	447.7	0
+ Okra, frozen, cooked, boiled, drained, without salt	18.26	1711.3	69.7	447.9	0
+ Basil, fresh	73.22	2410.7	64.1	466.2	0
+ Winged bean tuber, raw	93.11	1806.1	69.1	486.9	0
+ Endive, raw	18.38	2867.6	58.6	492.8	0
+ Lettuce, red leaf, raw	44.38	3250.0	60.9	548.8	0
+ Mustard greens, frozen, cooked, boiled, drained, with salt	80.19	3046.0	67.6	554.3	0
+ Squash, summer, all varieties, cooked, boiled, drained, without salt	20.46	3012.2	80.0	590.1	0
+ Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt	17.12	4080.9	78.6	633.1	0
+ Tomatoes, red, ripe, cooked	30.42	3525.6	78.3	634.6	0
+ Potatoes, o'brien, home-prepared	25.32	1102.6	76.9	717.2	0
+ Potatoes, frozen, whole, cooked, boiled, drained, without salt	25.0	1388.9	74.6	739.6	0
+ Spices, oregano, dried	83.25	1257.9	61.7	746.8	0
+ Nuts, formulated, wheat-based, unflavored, with salt added	95.84	1860.6	78.1	802.4	0
+ Potatoes, baked, flesh and skin, with salt	24.1	1115.6	74.4	835.9	0
+ Potatoes, microwaved, cooked in skin, flesh and skin, without salt	35.71	1268.1	74.6	937.5	0
		5208.3	55.2	937.5	0
+ Nuts, chestnuts, japanese, dried	90.71	2096.7	75.2	1043.8	0
+ Spices, cinnamon, ground	66.86	1250.9	79.8	1174.5	0
+ Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	69.71	1917.4	80.8	1204.6	0
+ Pineapple, canned, juice pack, solids and liquids	45.22	5208.3	75.7	2135.9	0
+ Pineapple, canned, heavy syrup pack, solids and liquids	41.67	5769.2	73.5	3057.7	0
+ Pickle relish, hamburger	6.93	4508.9	78.9	5469.6	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Celery, cooked, boiled, drained, with salt