Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, red, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, red, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 279.0 | 67.4 | 354.4 | 1 |
2.43 | 699.5 | 77.1 | 178.6 | 0 | ||
9.54 | 502.0 | 73.1 | 192.5 | 0 | ||
4.09 | 799.1 | 73.3 | 202.4 | 0 | ||
24.44 | 346.9 | 76.7 | 246.6 | 0 | ||
85.26 | 162.7 | 72.2 | 254.6 | 0 | ||
93.81 | 187.4 | 77.3 | 261.0 | 0 | ||
66.8 | 270.6 | 78.1 | 261.0 | 0 | ||
21.86 | 652.1 | 74.7 | 282.9 | 0 | ||
20.3 | 699.8 | 74.8 | 286.4 | 0 | ||
55.03 | 350.0 | 83.4 | 312.3 | 0 | ||
19.5 | 673.6 | 72.9 | 318.6 | 0 | ||
39.57 | 446.4 | 83.4 | 318.8 | 0 | ||
1.82 | 934.0 | 72.8 | 324.2 | 0 | ||
0.72 | 1219.5 | 72.9 | 325.9 | 0 | ||
90.25 | 218.8 | 78.4 | 330.5 | 0 | ||
90.25 | 218.8 | 78.4 | 330.7 | 0 | ||
90.25 | 218.8 | 78.4 | 330.7 | 0 | ||
91.38 | 209.0 | 75.9 | 352.8 | 0 | ||
279.0 | 67.4 | 354.4 | 0 | |||
70.4 | 193.9 | 79.1 | 355.9 | 0 | ||
32.86 | 536.1 | 83.5 | 356.9 | 0 | ||
82.95 | 181.0 | 72.1 | 363.3 | 0 | ||
86.14 | 204.1 | 77.3 | 387.1 | 0 | ||
86.34 | 203.5 | 77.3 | 387.8 | 0 | ||
84.47 | 208.1 | 77.3 | 423.4 | 0 | ||
5.48 | 1837.8 | 85.1 | 440.5 | 0 | ||
82.26 | 208.9 | 77.5 | 446.1 | 0 | ||
82.26 | 208.9 | 77.5 | 446.1 | 0 | ||
82.06 | 210.3 | 76.1 | 452.0 | 0 | ||
74.98 | 186.8 | 73.5 | 457.8 | 0 | ||
+ ![]() | 73.09 | 256.8 | 69.9 | 472.7 | 0 | |
70.55 | 241.0 | 83.4 | 473.5 | 0 | ||
59.46 | 285.7 | 83.4 | 475.3 | 0 | ||
69.82 | 192.6 | 76.6 | 504.5 | 0 | ||
7.23 | 1335.3 | 84.8 | 519.0 | 0 | ||
73.02 | 211.5 | 70.0 | 536.8 | 0 | ||
70.02 | 206.6 | 71.0 | 547.9 | 0 | ||
40.96 | 385.8 | 85.2 | 551.5 | 0 | ||
55.34 | 308.5 | 85.2 | 554.5 | 0 | ||
14.62 | 922.4 | 76.6 | 643.8 | 0 | ||
32.41 | 238.7 | 82.0 | 919.4 | 0 | ||
14.3 | 563.7 | 85.5 | 1063.7 | 0 | ||
6.19 | 2585.3 | 78.5 | 1076.2 | 0 | ||
35.06 | 523.3 | 83.8 | 1174.3 | 0 | ||
11.34 | 729.4 | 85.6 | 1230.3 | 0 | ||
9.0 | 1668.9 | 78.5 | 1238.7 | 0 | ||
20.48 | 812.8 | 83.1 | 1245.5 | 0 | ||
10.08 | 1119.0 | 78.2 | 1370.8 | 0 | ||
6.19 | 2585.3 | 78.7 | 1658.3 | 0 |
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