Observed food group pairings in this list of top 100 foods:
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Food pair search results for Vinespinach, (basella), raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Vinespinach, (basella), raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Vinespinach, (basella), raw | 100.0 | 1482.6 | 73.9 | 281.7 | 1 | |
4.06 | 465.5 | 81.2 | 195.6 | 0 | ||
99.12 | 966.9 | 75.8 | 210.7 | 0 | ||
99.15 | 971.1 | 75.8 | 214.4 | 0 | ||
88.23 | 1009.8 | 76.4 | 214.5 | 0 | ||
97.35 | 768.9 | 77.1 | 217.4 | 0 | ||
97.22 | 898.4 | 76.1 | 238.9 | 0 | ||
84.06 | 1227.7 | 78.9 | 239.1 | 0 | ||
61.32 | 1049.7 | 62.2 | 240.1 | 0 | ||
93.01 | 809.8 | 77.0 | 241.0 | 0 | ||
95.87 | 1017.4 | 76.1 | 246.2 | 0 | ||
90.42 | 1071.0 | 76.1 | 246.6 | 0 | ||
3.92 | 1482.6 | 79.4 | 253.2 | 0 | ||
27.41 | 922.1 | 79.0 | 255.5 | 0 | ||
91.88 | 1277.5 | 74.9 | 258.3 | 0 | ||
96.41 | 1184.1 | 79.6 | 263.6 | 0 | ||
82.1 | 1473.4 | 76.8 | 264.1 | 0 | ||
81.97 | 1292.8 | 76.8 | 266.6 | 0 | ||
81.97 | 1292.8 | 76.8 | 266.6 | 0 | ||
82.1 | 1473.4 | 76.8 | 266.8 | 0 | ||
+ Natto | 97.2 | 1102.2 | 75.0 | 269.0 | 0 | |
95.01 | 1116.3 | 77.4 | 270.1 | 0 | ||
94.04 | 816.8 | 76.2 | 271.1 | 0 | ||
83.27 | 1435.1 | 74.5 | 272.7 | 0 | ||
89.25 | 1352.4 | 74.8 | 272.9 | 0 | ||
98.0 | 1082.6 | 77.4 | 273.1 | 0 | ||
79.73 | 1312.4 | 77.0 | 273.3 | 0 | ||
94.89 | 1121.9 | 77.4 | 273.4 | 0 | ||
92.92 | 1249.1 | 77.1 | 275.4 | 0 | ||
93.64 | 1240.3 | 77.3 | 276.7 | 0 | ||
95.15 | 1116.4 | 77.4 | 277.0 | 0 | ||
98.04 | 1093.2 | 77.2 | 278.1 | 0 | ||
94.43 | 1168.9 | 76.4 | 278.1 | 0 | ||
94.3 | 1134.0 | 77.2 | 278.8 | 0 | ||
94.76 | 1346.4 | 76.2 | 279.1 | 0 | ||
93.58 | 1364.4 | 76.3 | 279.4 | 0 | ||
94.73 | 1123.1 | 77.3 | 280.3 | 0 | ||
91.93 | 1161.1 | 77.3 | 280.6 | 0 | ||
92.28 | 1145.3 | 77.4 | 281.3 | 0 | ||
94.89 | 1177.0 | 75.3 | 281.4 | 0 | ||
1482.6 | 73.9 | 281.7 | 0 | |||
97.11 | 1276.0 | 77.5 | 282.7 | 0 | ||
97.77 | 1084.5 | 77.4 | 283.5 | 0 | ||
94.72 | 1118.6 | 77.4 | 285.2 | 0 | ||
94.29 | 1126.6 | 77.4 | 285.4 | 0 | ||
53.66 | 1768.4 | 75.8 | 286.8 | 0 | ||
94.79 | 1119.1 | 77.4 | 288.4 | 0 | ||
98.0 | 1139.4 | 75.3 | 288.4 | 0 | ||
94.53 | 1220.7 | 74.5 | 290.1 | 0 | ||
77.02 | 1379.4 | 74.6 | 290.6 | 0 | ||
76.33 | 1380.0 | 74.5 | 291.6 | 0 | ||
94.33 | 1123.2 | 77.4 | 292.4 | 0 | ||
91.68 | 1260.7 | 74.4 | 294.0 | 0 | ||
91.68 | 1260.7 | 74.4 | 294.0 | 0 | ||
92.05 | 1141.6 | 78.2 | 301.3 | 0 | ||
93.54 | 1073.9 | 79.2 | 304.6 | 0 | ||
96.92 | 1035.4 | 79.2 | 306.8 | 0 | ||
46.74 | 1716.4 | 81.4 | 307.8 | 0 | ||
59.52 | 197.5 | 81.1 | 310.2 | 0 | ||
84.21 | 1318.0 | 76.1 | 312.9 | 0 | ||
90.93 | 1465.6 | 77.0 | 317.0 | 0 | ||
85.55 | 1544.9 | 78.9 | 318.1 | 0 | ||
85.86 | 1302.6 | 76.0 | 323.0 | 0 | ||
82.42 | 1603.9 | 76.4 | 327.3 | 0 | ||
74.17 | 1300.3 | 63.4 | 351.2 | 0 | ||
88.31 | 1100.9 | 84.7 | 353.3 | 0 | ||
42.95 | 2113.4 | 75.8 | 365.4 | 0 | ||
42.18 | 1648.8 | 82.4 | 370.5 | 0 | ||
52.31 | 2167.7 | 77.3 | 370.5 | 0 | ||
44.94 | 1463.8 | 74.6 | 374.8 | 0 | ||
84.71 | 1391.1 | 76.0 | 398.3 | 0 | ||
81.17 | 1632.7 | 76.5 | 399.4 | 0 | ||
72.8 | 1588.0 | 76.4 | 401.1 | 0 | ||
48.96 | 2181.8 | 73.4 | 403.4 | 0 | ||
94.43 | 1312.6 | 77.5 | 408.7 | 0 | ||
72.8 | 1588.0 | 76.4 | 409.7 | 0 | ||
73.11 | 1070.8 | 76.5 | 419.4 | 0 | ||
73.11 | 1070.8 | 76.5 | 428.0 | 0 | ||
58.56 | 1978.2 | 76.4 | 433.2 | 0 | ||
58.89 | 1948.2 | 76.3 | 442.3 | 0 | ||
63.92 | 1671.9 | 76.5 | 456.4 | 0 | ||
59.83 | 1166.5 | 77.1 | 498.1 | 0 | ||
41.36 | 2249.4 | 76.0 | 546.1 | 0 | ||
33.7 | 2681.6 | 75.6 | 562.8 | 0 | ||
88.85 | 1001.9 | 77.7 | 564.6 | 0 | ||
87.68 | 1326.7 | 74.6 | 577.3 | 0 | ||
48.41 | 1482.6 | 77.2 | 595.3 | 0 | ||
78.0 | 1690.1 | 76.5 | 607.4 | 0 | ||
59.32 | 1236.9 | 77.1 | 642.5 | 0 | ||
60.16 | 2135.4 | 78.9 | 643.9 | 0 | ||
55.59 | 1266.7 | 77.2 | 656.9 | 0 | ||
41.32 | 2399.4 | 75.9 | 765.7 | 0 | ||
35.63 | 2930.1 | 76.3 | 801.9 | 0 | ||
78.22 | 852.3 | 75.1 | 820.9 | 0 | ||
57.39 | 1222.2 | 80.3 | 825.9 | 0 | ||
57.9 | 1210.1 | 80.2 | 882.0 | 0 | ||
29.24 | 3365.4 | 74.8 | 1044.2 | 0 | ||
57.9 | 1210.1 | 77.1 | 1172.4 | 0 | ||
32.18 | 3196.9 | 80.4 | 1214.5 | 0 | ||
28.28 | 3561.9 | 74.9 | 1315.4 | 0 | ||
35.23 | 2992.6 | 76.7 | 1363.3 | 0 |
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