Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature seeds, roasted, salted
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, roasted, salted | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() ![]() | 100.0 | 60.0 | 73.1 | 282.5 | 1 |
2.47 | 560.4 | 76.9 | 190.8 | 0 | ||
0.18 | 585.8 | 81.0 | 192.1 | 0 | ||
1.81 | 774.4 | 79.6 | 202.8 | 0 | ||
4.53 | 490.6 | 73.8 | 207.7 | 0 | ||
2.62 | 641.4 | 73.9 | 210.4 | 0 | ||
2.01 | 705.8 | 79.9 | 232.8 | 0 | ||
89.12 | 53.9 | 78.0 | 245.9 | 0 | ||
10.32 | 352.2 | 76.1 | 247.0 | 0 | ||
10.54 | 366.2 | 77.5 | 253.9 | 0 | ||
94.61 | 55.3 | 76.9 | 256.5 | 0 | ||
93.39 | 56.1 | 76.9 | 260.7 | 0 | ||
91.51 | 57.2 | 76.9 | 272.1 | 0 | ||
31.76 | 111.0 | 75.3 | 278.2 | 0 | ||
85.41 | 61.6 | 77.2 | 281.3 | 0 | ||
60.0 | 73.1 | 282.5 | 0 | |||
70.47 | 74.6 | 77.2 | 283.9 | 0 | ||
41.79 | 120.5 | 78.7 | 287.0 | 0 | ||
56.78 | 92.5 | 77.6 | 287.8 | 0 | ||
78.21 | 67.8 | 77.2 | 292.4 | 0 | ||
59.43 | 86.9 | 77.0 | 294.8 | 0 | ||
85.58 | 61.2 | 76.9 | 296.6 | 0 | ||
56.53 | 92.6 | 76.5 | 296.6 | 0 | ||
80.32 | 66.0 | 77.2 | 296.6 | 0 | ||
80.4 | 66.0 | 77.2 | 298.5 | 0 | ||
56.19 | 94.4 | 77.2 | 304.0 | 0 | ||
72.91 | 69.5 | 77.3 | 305.2 | 0 | ||
75.17 | 61.7 | 74.2 | 306.6 | 0 | ||
77.3 | 68.6 | 77.2 | 307.3 | 0 | ||
24.06 | 201.2 | 78.7 | 308.9 | 0 | ||
7.29 | 607.9 | 78.6 | 310.1 | 0 | ||
32.68 | 159.8 | 76.6 | 312.7 | 0 | ||
69.37 | 73.0 | 77.3 | 315.8 | 0 | ||
0.6 | 977.9 | 73.0 | 319.3 | 0 | ||
51.32 | 100.6 | 75.2 | 320.0 | 0 | ||
0.46 | 1146.3 | 73.1 | 321.3 | 0 | ||
75.69 | 67.0 | 76.2 | 322.9 | 0 | ||
70.51 | 73.2 | 75.2 | 323.4 | 0 | ||
70.51 | 73.2 | 75.2 | 323.4 | 0 | ||
5.59 | 781.9 | 77.4 | 323.9 | 0 | ||
77.47 | 64.5 | 76.8 | 325.5 | 0 | ||
72.16 | 66.1 | 77.8 | 331.3 | 0 | ||
25.38 | 204.1 | 76.4 | 333.8 | 0 | ||
66.79 | 77.6 | 76.4 | 334.0 | 0 | ||
67.37 | 76.8 | 76.3 | 336.8 | 0 | ||
68.23 | 70.7 | 77.2 | 337.0 | 0 | ||
30.88 | 171.1 | 76.0 | 338.7 | 0 | ||
39.28 | 131.9 | 76.9 | 341.9 | 0 | ||
39.7 | 128.9 | 77.2 | 342.1 | 0 | ||
21.3 | 237.8 | 77.8 | 343.3 | 0 | ||
67.61 | 79.1 | 75.7 | 348.3 | 0 | ||
38.05 | 136.0 | 76.3 | 349.8 | 0 | ||
62.23 | 81.4 | 77.4 | 349.9 | 0 | ||
61.04 | 80.8 | 80.2 | 350.0 | 0 | ||
2.69 | 804.6 | 73.9 | 352.6 | 0 | ||
64.4 | 69.3 | 74.2 | 352.7 | 0 | ||
64.48 | 80.9 | 76.6 | 352.8 | 0 | ||
62.64 | 81.7 | 77.3 | 354.1 | 0 | ||
72.81 | 72.9 | 77.2 | 354.2 | 0 | ||
37.0 | 138.4 | 77.2 | 354.5 | 0 | ||
36.81 | 139.1 | 77.3 | 355.5 | 0 | ||
55.91 | 69.4 | 78.4 | 356.4 | 0 | ||
65.02 | 82.8 | 74.9 | 357.1 | 0 | ||
73.19 | 69.7 | 76.0 | 357.9 | 0 | ||
19.45 | 225.2 | 74.6 | 362.2 | 0 | ||
54.89 | 70.8 | 78.4 | 362.4 | 0 | ||
72.58 | 68.9 | 78.2 | 362.9 | 0 | ||
32.63 | 155.2 | 77.2 | 367.2 | 0 | ||
3.42 | 1098.2 | 81.1 | 378.6 | 0 | ||
60.52 | 88.6 | 74.1 | 380.8 | 0 | ||
43.93 | 112.3 | 80.2 | 386.7 | 0 | ||
62.17 | 75.7 | 73.1 | 395.5 | 0 | ||
59.78 | 76.3 | 73.6 | 395.6 | 0 | ||
51.95 | 94.4 | 75.9 | 395.7 | 0 | ||
64.68 | 75.3 | 73.5 | 397.6 | 0 | ||
12.87 | 341.8 | 74.5 | 397.7 | 0 | ||
0.96 | 1989.7 | 82.4 | 405.2 | 0 | ||
17.44 | 277.2 | 77.0 | 408.5 | 0 | ||
37.39 | 132.0 | 80.2 | 408.5 | 0 | ||
16.59 | 122.1 | 82.9 | 422.2 | 0 | ||
3.25 | 95.0 | 76.5 | 424.5 | 0 | ||
55.56 | 95.2 | 75.6 | 432.5 | 0 | ||
51.79 | 99.1 | 76.8 | 436.1 | 0 | ||
11.02 | 453.0 | 79.9 | 436.7 | 0 | ||
64.54 | 78.9 | 77.0 | 440.1 | 0 | ||
52.44 | 101.7 | 72.9 | 443.3 | 0 | ||
9.44 | 277.5 | 85.5 | 452.7 | 0 | ||
14.98 | 333.2 | 78.0 | 453.2 | 0 | ||
12.7 | 366.0 | 75.1 | 461.8 | 0 | ||
7.49 | 575.7 | 82.6 | 464.0 | 0 | ||
8.7 | 573.9 | 77.8 | 465.7 | 0 | ||
12.17 | 355.2 | 75.3 | 503.0 | 0 | ||
34.61 | 149.2 | 79.9 | 518.4 | 0 | ||
5.03 | 951.4 | 78.1 | 523.5 | 0 | ||
25.86 | 141.1 | 81.0 | 536.9 | 0 | ||
1.91 | 1376.9 | 77.8 | 542.5 | 0 | ||
1.3 | 1471.1 | 82.2 | 554.5 | 0 | ||
5.88 | 506.5 | 79.6 | 564.6 | 0 | ||
8.87 | 518.1 | 72.4 | 570.5 | 0 | ||
3.72 | 1265.9 | 78.0 | 587.5 | 0 | ||
7.07 | 713.7 | 78.1 | 595.7 | 0 |
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