Observed food group pairings in this list of top 100 foods:
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Food pair search results for Potatoes, microwaved, cooked in skin, flesh, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Potatoes, microwaved, cooked in skin, flesh, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Potatoes, microwaved, cooked in skin, flesh, without salt | 100.0 | 1091.3 | 73.6 | 1091.3 | 1 | |
2.41 | 601.4 | 81.1 | 202.3 | 0 | ||
16.67 | 1875.0 | 80.8 | 531.2 | 0 | ||
5.09 | 1887.5 | 63.9 | 543.9 | 0 | ||
21.57 | 1875.0 | 81.8 | 639.7 | 0 | ||
60.1 | 1044.9 | 76.8 | 719.8 | 0 | ||
20.23 | 2050.2 | 81.7 | 725.5 | 0 | ||
20.23 | 2050.2 | 81.7 | 741.8 | 0 | ||
19.31 | 2190.7 | 82.1 | 776.5 | 0 | ||
67.03 | 1077.2 | 73.6 | 821.5 | 0 | ||
71.7 | 1046.6 | 73.6 | 833.3 | 0 | ||
71.7 | 1046.6 | 73.6 | 833.3 | 0 | ||
5.66 | 2065.6 | 64.0 | 837.9 | 0 | ||
97.35 | 757.0 | 74.9 | 838.4 | 0 | ||
58.9 | 1288.8 | 75.0 | 838.6 | 0 | ||
83.05 | 965.3 | 77.3 | 839.3 | 0 | ||
76.56 | 959.2 | 75.7 | 840.1 | 0 | ||
84.62 | 967.3 | 77.1 | 852.7 | 0 | ||
79.45 | 1027.6 | 77.2 | 856.6 | 0 | ||
94.33 | 930.8 | 76.6 | 891.8 | 0 | ||
87.9 | 969.4 | 76.6 | 892.0 | 0 | ||
76.92 | 1083.3 | 76.3 | 898.3 | 0 | ||
73.92 | 1116.7 | 75.2 | 904.1 | 0 | ||
99.19 | 889.1 | 76.5 | 906.2 | 0 | ||
73.45 | 1131.8 | 75.8 | 915.5 | 0 | ||
80.52 | 1073.0 | 76.6 | 930.9 | 0 | ||
85.48 | 1039.7 | 77.3 | 931.0 | 0 | ||
81.6 | 1084.9 | 71.4 | 937.2 | 0 | ||
80.0 | 1116.1 | 76.0 | 962.1 | 0 | ||
98.5 | 938.2 | 76.2 | 964.2 | 0 | ||
91.74 | 1011.0 | 76.2 | 964.2 | 0 | ||
77.44 | 1164.2 | 75.8 | 969.9 | 0 | ||
98.28 | 897.4 | 76.4 | 971.7 | 0 | ||
98.18 | 893.2 | 75.1 | 972.0 | 0 | ||
79.31 | 1118.8 | 76.0 | 977.6 | 0 | ||
98.09 | 899.2 | 76.4 | 982.5 | 0 | ||
38.79 | 1703.8 | 81.2 | 984.2 | 0 | ||
97.86 | 896.2 | 75.1 | 988.6 | 0 | ||
92.82 | 1022.5 | 76.7 | 989.4 | 0 | ||
98.29 | 929.1 | 76.9 | 1006.5 | 0 | ||
98.51 | 942.0 | 76.7 | 1009.7 | 0 | ||
95.98 | 1019.2 | 77.2 | 1013.4 | 0 | ||
96.05 | 995.2 | 76.3 | 1018.0 | 0 | ||
98.45 | 983.6 | 78.1 | 1019.3 | 0 | ||
98.23 | 973.2 | 76.3 | 1019.9 | 0 | ||
94.64 | 1032.4 | 77.2 | 1020.8 | 0 | ||
93.53 | 1046.2 | 77.2 | 1021.8 | 0 | ||
91.63 | 1056.9 | 78.1 | 1025.9 | 0 | ||
73.65 | 1102.8 | 75.9 | 1033.1 | 0 | ||
92.86 | 1054.2 | 77.2 | 1033.1 | 0 | ||
98.7 | 998.2 | 78.3 | 1033.3 | 0 | ||
98.7 | 998.2 | 78.3 | 1033.3 | 0 | ||
98.15 | 986.6 | 78.1 | 1034.1 | 0 | ||
98.2 | 988.9 | 75.6 | 1035.0 | 0 | ||
72.48 | 1201.5 | 75.3 | 1036.2 | 0 | ||
98.13 | 944.1 | 75.8 | 1038.4 | 0 | ||
96.89 | 1003.9 | 77.0 | 1048.0 | 0 | ||
1091.3 | 73.6 | 1091.3 | 0 | |||
46.43 | 1643.2 | 73.4 | 1097.4 | 0 | ||
85.58 | 813.0 | 73.9 | 1114.4 | 0 | ||
54.55 | 1598.8 | 75.1 | 1119.2 | 0 | ||
55.88 | 1609.8 | 74.9 | 1119.8 | 0 | ||
82.25 | 1177.5 | 75.0 | 1135.7 | 0 | ||
83.61 | 1180.3 | 74.5 | 1159.1 | 0 | ||
59.53 | 1368.1 | 71.1 | 1229.7 | 0 | ||
62.96 | 1592.0 | 75.5 | 1344.3 | 0 | ||
40.05 | 2101.0 | 78.0 | 1370.4 | 0 | ||
69.7 | 1432.3 | 74.9 | 1414.9 | 0 | ||
50.82 | 1925.5 | 75.6 | 1423.6 | 0 | ||
13.52 | 989.4 | 78.7 | 1562.7 | 0 | ||
4.66 | 1777.0 | 77.7 | 1624.6 | 0 | ||
71.73 | 958.0 | 81.9 | 1922.1 | 0 | ||
26.83 | 3285.3 | 76.4 | 2492.0 | 0 | ||
16.29 | 4497.1 | 78.1 | 3857.2 | 0 |
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