Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Nuts, chestnuts, european, dried, unpeeled
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, european, dried, unpeeled | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Nuts, chestnuts, european, dried, unpeeled | 100.0 | 363.8 | 70.6 | 1360.4 | 1 | |
57.4 | 67.4 | 79.7 | 239.9 | 0 | ||
70.25 | 67.0 | 79.1 | 253.6 | 0 | ||
72.72 | 72.9 | 79.1 | 274.0 | 0 | ||
41.54 | 75.1 | 80.2 | 314.8 | 0 | ||
0.9 | 1256.6 | 80.5 | 328.5 | 0 | ||
38.96 | 80.8 | 80.2 | 350.0 | 0 | ||
34.75 | 157.5 | 79.9 | 353.8 | 0 | ||
30.13 | 182.8 | 79.9 | 392.6 | 0 | ||
30.51 | 199.9 | 77.5 | 397.5 | 0 | ||
21.01 | 214.5 | 77.1 | 417.6 | 0 | ||
20.61 | 320.5 | 76.7 | 445.5 | 0 | ||
53.76 | 126.6 | 85.2 | 447.2 | 0 | ||
49.27 | 127.4 | 87.6 | 455.3 | 0 | ||
29.85 | 230.7 | 85.3 | 458.2 | 0 | ||
36.5 | 148.9 | 79.9 | 459.6 | 0 | ||
31.03 | 220.6 | 85.3 | 467.5 | 0 | ||
21.5 | 313.8 | 85.3 | 476.6 | 0 | ||
20.7 | 335.2 | 85.3 | 480.1 | 0 | ||
50.09 | 135.9 | 85.2 | 484.6 | 0 | ||
29.14 | 233.2 | 85.3 | 488.9 | 0 | ||
27.46 | 249.3 | 85.3 | 491.1 | 0 | ||
49.12 | 139.0 | 85.2 | 497.9 | 0 | ||
7.17 | 1263.8 | 81.4 | 503.3 | 0 | ||
27.59 | 246.3 | 85.3 | 509.1 | 0 | ||
5.14 | 1174.2 | 76.5 | 526.3 | 0 | ||
15.1 | 432.8 | 87.6 | 531.0 | 0 | ||
53.81 | 149.6 | 82.8 | 538.2 | 0 | ||
32.06 | 294.3 | 83.9 | 562.8 | 0 | ||
27.17 | 323.0 | 76.6 | 570.5 | 0 | ||
29.33 | 297.3 | 76.6 | 584.5 | 0 | ||
17.01 | 191.0 | 78.7 | 612.8 | 0 | ||
18.39 | 336.6 | 86.0 | 657.2 | 0 | ||
5.59 | 586.4 | 79.0 | 659.6 | 0 | ||
3.42 | 1875.5 | 76.5 | 674.7 | 0 | ||
46.61 | 294.7 | 84.5 | 678.9 | 0 | ||
46.61 | 294.7 | 84.5 | 678.9 | 0 | ||
64.55 | 173.4 | 79.2 | 692.7 | 0 | ||
10.33 | 1386.9 | 81.1 | 710.2 | 0 | ||
6.5 | 1225.3 | 81.6 | 710.5 | 0 | ||
11.22 | 1315.0 | 80.5 | 762.0 | 0 | ||
1.53 | 4380.2 | 80.2 | 768.5 | 0 | ||
33.33 | 535.7 | 76.3 | 817.9 | 0 | ||
21.78 | 852.3 | 75.1 | 820.9 | 0 | ||
12.06 | 1232.8 | 80.9 | 827.0 | 0 | ||
8.65 | 1695.2 | 80.6 | 842.6 | 0 | ||
62.1 | 317.9 | 76.4 | 864.7 | 0 | ||
61.23 | 322.4 | 76.4 | 870.9 | 0 | ||
50.28 | 394.4 | 76.3 | 880.8 | 0 | ||
62.64 | 314.9 | 76.4 | 882.4 | 0 | ||
8.65 | 1695.2 | 80.6 | 904.6 | 0 | ||
37.96 | 597.0 | 74.4 | 928.9 | 0 | ||
55.84 | 418.0 | 79.0 | 950.4 | 0 | ||
38.66 | 603.8 | 76.5 | 954.6 | 0 | ||
57.33 | 405.9 | 79.0 | 960.4 | 0 | ||
79.18 | 309.8 | 77.2 | 998.7 | 0 | ||
44.82 | 566.3 | 75.3 | 1014.8 | 0 | ||
18.97 | 1234.1 | 76.2 | 1025.6 | 0 | ||
38.31 | 648.4 | 74.3 | 1041.1 | 0 | ||
37.6 | 641.0 | 75.8 | 1041.4 | 0 | ||
20.96 | 1150.2 | 75.7 | 1047.2 | 0 | ||
70.81 | 384.9 | 74.8 | 1051.7 | 0 | ||
36.68 | 658.1 | 75.7 | 1069.5 | 0 | ||
79.97 | 351.6 | 74.9 | 1094.0 | 0 | ||
66.19 | 435.0 | 74.8 | 1110.5 | 0 | ||
70.09 | 418.0 | 75.1 | 1125.8 | 0 | ||
80.81 | 352.1 | 75.3 | 1131.2 | 0 | ||
78.34 | 363.5 | 75.3 | 1138.4 | 0 | ||
78.34 | 363.5 | 75.3 | 1138.4 | 0 | ||
53.51 | 537.7 | 72.5 | 1143.5 | 0 | ||
83.66 | 362.2 | 75.3 | 1153.4 | 0 | ||
80.11 | 378.1 | 75.3 | 1160.6 | 0 | ||
39.41 | 401.8 | 87.5 | 1169.1 | 0 | ||
53.56 | 538.4 | 72.9 | 1178.5 | 0 | ||
78.36 | 385.1 | 73.8 | 1187.1 | 0 | ||
74.36 | 398.0 | 75.0 | 1187.6 | 0 | ||
87.42 | 366.2 | 74.9 | 1241.9 | 0 | ||
86.72 | 369.2 | 74.9 | 1243.1 | 0 | ||
53.16 | 533.7 | 73.1 | 1251.2 | 0 | ||
57.67 | 492.2 | 73.1 | 1272.0 | 0 | ||
88.61 | 356.9 | 73.9 | 1272.9 | 0 | ||
81.64 | 403.5 | 74.3 | 1276.6 | 0 | ||
70.25 | 460.5 | 72.7 | 1278.5 | 0 | ||
70.28 | 460.9 | 72.7 | 1279.9 | 0 | ||
58.8 | 527.7 | 73.6 | 1282.2 | 0 | ||
85.54 | 388.6 | 74.2 | 1283.1 | 0 | ||
85.54 | 388.6 | 74.2 | 1283.1 | 0 | ||
84.88 | 391.3 | 74.3 | 1284.8 | 0 | ||
31.65 | 914.4 | 72.8 | 1332.2 | 0 | ||
27.13 | 1055.7 | 72.7 | 1332.8 | 0 | ||
41.26 | 654.8 | 70.3 | 1341.1 | 0 | ||
363.8 | 70.6 | 1360.4 | 0 | |||
51.88 | 611.2 | 72.9 | 1400.6 | 0 | ||
59.69 | 506.3 | 73.7 | 1401.7 | 0 | ||
45.85 | 659.5 | 73.7 | 1405.8 | 0 | ||
32.74 | 929.2 | 73.6 | 1412.8 | 0 | ||
51.48 | 572.5 | 74.4 | 1418.8 | 0 | ||
+ Yam, raw | 52.2 | 565.4 | 74.3 | 1422.7 | 0 | |
64.57 | 462.6 | 73.7 | 1440.1 | 0 | ||
23.25 | 1302.9 | 73.8 | 1552.9 | 0 | ||
30.13 | 894.5 | 70.1 | 1564.2 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice