Observed food group pairings in this list of top 100 foods:
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Food pair search results for Meat extender
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Meat extender | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Meat extender | 100.0 | 54.5 | 71.2 | 170.6 | 1 | |
20.84 | 161.8 | 72.3 | 138.8 | 0 | ||
52.03 | 87.5 | 75.6 | 157.2 | 0 | ||
93.74 | 50.3 | 75.3 | 158.1 | 0 | ||
0.62 | 647.3 | 76.6 | 160.5 | 0 | ||
5.38 | 368.6 | 73.2 | 163.2 | 0 | ||
1.33 | 624.6 | 76.8 | 167.7 | 0 | ||
54.5 | 71.2 | 170.6 | 0 | |||
1.94 | 702.9 | 80.5 | 187.4 | 0 | ||
52.82 | 89.6 | 76.0 | 190.9 | 0 | ||
77.68 | 61.6 | 75.5 | 199.2 | 0 | ||
77.92 | 61.2 | 75.5 | 199.5 | 0 | ||
83.5 | 56.5 | 75.3 | 200.3 | 0 | ||
83.5 | 56.5 | 75.3 | 200.5 | 0 | ||
22.33 | 191.2 | 74.8 | 200.5 | 0 | ||
73.93 | 62.9 | 75.4 | 200.7 | 0 | ||
75.32 | 62.6 | 74.9 | 201.5 | 0 | ||
75.6 | 62.5 | 75.4 | 203.2 | 0 | ||
65.51 | 70.0 | 75.0 | 206.3 | 0 | ||
52.23 | 91.6 | 75.5 | 207.0 | 0 | ||
4.07 | 447.1 | 73.3 | 207.1 | 0 | ||
79.46 | 56.5 | 75.3 | 208.4 | 0 | ||
71.1 | 65.6 | 75.2 | 210.8 | 0 | ||
29.27 | 160.8 | 75.0 | 217.8 | 0 | ||
70.75 | 66.6 | 75.8 | 218.1 | 0 | ||
77.0 | 58.4 | 75.3 | 218.3 | 0 | ||
77.3 | 58.1 | 75.3 | 218.7 | 0 | ||
66.88 | 71.4 | 73.9 | 222.8 | 0 | ||
68.86 | 68.7 | 75.3 | 223.8 | 0 | ||
47.33 | 98.2 | 73.5 | 226.6 | 0 | ||
50.85 | 88.5 | 74.2 | 227.0 | 0 | ||
67.9 | 69.1 | 76.2 | 227.9 | 0 | ||
41.7 | 112.8 | 75.0 | 228.1 | 0 | ||
30.01 | 159.0 | 74.9 | 228.3 | 0 | ||
17.83 | 196.1 | 72.4 | 228.7 | 0 | ||
68.85 | 69.4 | 74.9 | 229.7 | 0 | ||
67.09 | 69.3 | 73.6 | 230.2 | 0 | ||
64.5 | 70.6 | 75.7 | 230.8 | 0 | ||
58.15 | 72.3 | 75.6 | 233.2 | 0 | ||
66.64 | 70.6 | 75.0 | 235.3 | 0 | ||
65.38 | 71.3 | 74.7 | 235.9 | 0 | ||
54.67 | 72.3 | 75.5 | 236.9 | 0 | ||
60.05 | 71.9 | 77.9 | 238.9 | 0 | ||
7.36 | 539.0 | 77.3 | 239.1 | 0 | ||
63.76 | 73.1 | 74.7 | 243.3 | 0 | ||
68.84 | 62.1 | 76.3 | 245.9 | 0 | ||
71.42 | 62.2 | 75.4 | 248.5 | 0 | ||
61.93 | 75.2 | 74.7 | 249.5 | 0 | ||
6.27 | 637.0 | 77.2 | 250.3 | 0 | ||
35.94 | 128.1 | 75.7 | 250.8 | 0 | ||
76.25 | 61.7 | 75.9 | 252.5 | 0 | ||
59.9 | 76.9 | 75.7 | 256.7 | 0 | ||
34.36 | 135.6 | 74.7 | 257.9 | 0 | ||
27.21 | 172.9 | 75.1 | 257.9 | 0 | ||
45.75 | 96.6 | 78.0 | 263.6 | 0 | ||
57.92 | 79.5 | 75.7 | 264.5 | 0 | ||
33.18 | 138.9 | 75.7 | 264.9 | 0 | ||
61.79 | 64.6 | 72.8 | 270.1 | 0 | ||
61.79 | 64.6 | 72.8 | 270.1 | 0 | ||
5.5 | 736.4 | 77.3 | 273.0 | 0 | ||
6.62 | 606.7 | 77.2 | 273.0 | 0 | ||
61.76 | 64.9 | 73.5 | 274.1 | 0 | ||
2.3 | 219.1 | 76.6 | 276.9 | 0 | ||
58.94 | 66.6 | 75.2 | 283.3 | 0 | ||
55.64 | 84.3 | 74.1 | 284.2 | 0 | ||
6.62 | 606.7 | 77.2 | 284.3 | 0 | ||
54.36 | 84.7 | 75.2 | 285.5 | 0 | ||
17.64 | 222.1 | 73.3 | 298.3 | 0 | ||
50.18 | 87.7 | 74.4 | 299.4 | 0 | ||
40.04 | 110.7 | 78.7 | 301.2 | 0 | ||
59.05 | 71.4 | 71.6 | 301.6 | 0 | ||
16.77 | 233.9 | 73.2 | 303.8 | 0 | ||
59.33 | 71.1 | 71.7 | 304.6 | 0 | ||
6.09 | 744.9 | 76.7 | 309.8 | 0 | ||
0.39 | 1151.7 | 72.9 | 312.3 | 0 | ||
0.39 | 1151.7 | 72.9 | 312.3 | 0 | ||
60.95 | 71.7 | 72.0 | 313.9 | 0 | ||
13.43 | 293.6 | 73.5 | 314.0 | 0 | ||
58.35 | 72.3 | 71.7 | 314.6 | 0 | ||
2.3 | 819.7 | 73.2 | 315.4 | 0 | ||
55.89 | 73.0 | 72.2 | 317.3 | 0 | ||
11.18 | 351.2 | 73.2 | 322.5 | 0 | ||
12.35 | 270.5 | 76.6 | 322.7 | 0 | ||
33.73 | 131.4 | 78.7 | 324.2 | 0 | ||
0.81 | 1780.5 | 80.8 | 327.8 | 0 | ||
61.6 | 74.4 | 75.5 | 346.4 | 0 | ||
10.22 | 377.1 | 74.0 | 378.0 | 0 | ||
3.84 | 845.7 | 70.0 | 378.2 | 0 | ||
9.85 | 395.3 | 73.2 | 378.5 | 0 | ||
12.91 | 369.9 | 77.6 | 394.3 | 0 | ||
3.67 | 1034.6 | 76.1 | 397.9 | 0 | ||
5.93 | 631.1 | 82.1 | 408.0 | 0 | ||
0.62 | 1790.0 | 73.6 | 408.2 | 0 | ||
5.5 | 473.1 | 72.3 | 448.1 | 0 | ||
0.66 | 2286.3 | 81.8 | 455.8 | 0 | ||
0.6 | 2739.7 | 79.8 | 460.1 | 0 | ||
2.25 | 1379.0 | 80.6 | 474.4 | 0 | ||
41.56 | 104.9 | 76.1 | 499.3 | 0 | ||
1.46 | 1481.4 | 77.1 | 520.0 | 0 | ||
31.02 | 140.5 | 76.1 | 565.9 | 0 | ||
5.34 | 872.5 | 75.0 | 567.0 | 0 |
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