vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Cranberries, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cranberries, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cranberries, raw	100.0	10416.7	25.1	4791.7	1
+ Turnip greens, frozen, cooked, boiled, drained, with salt	35.24	823.0	70.5	288.0	0
+ Amaranth leaves, cooked, boiled, drained, with salt	16.38	1307.2	68.2	328.0	0
+ Edamame, frozen, prepared	28.94	328.9	75.8	328.9	0
+ Wheat germ, crude	52.59	178.0	81.7	346.8	0
+ Seeds, pumpkin and squash seeds, whole, roasted, with salt added	38.72	157.2	75.7	457.6	0
+ Soy sauce made from soy and wheat (shoyu), low sodium	62.52	947.5	72.3	460.7	0
+ Spices, mustard seed, ground	90.09	623.7	80.6	572.3	0
+ Mushrooms, oyster, raw	31.31	1576.1	61.2	584.3	0
+ Squash, summer, crookneck and straightneck, raw	11.95	2860.5	80.0	635.8	0
+ Tomatoes, yellow, raw	20.4	3483.8	83.4	742.9	0
+ Peppermint, fresh	53.48	1331.5	62.0	761.1	0
+ Spices, caraway seed	93.37	1216.5	73.0	791.2	0
+ Peanut flour, low fat	95.08	1317.4	62.0	853.7	0
+ Tomatoes, crushed, canned	28.16	2460.9	82.2	884.5	0
+ Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt	12.2	3106.1	82.4	1019.7	0
+ Nuts, cashew butter, plain, without salt added	93.21	1275.0	68.3	1054.5	0
+ Seeds, breadnut tree seeds, raw	7.82	527.6	43.5	1074.3	0
+ Leeks, (bulb and lower leaf-portion), raw	30.35	1967.1	81.9	1110.4	0
+ Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	39.51	1397.9	83.9	1378.6	0
+ Peaches, raw	35.73	3838.5	78.9	1593.0	0
		10416.7	25.1	4791.7	0
+ Pickle relish, hamburger	1.76	4522.3	79.6	5767.7	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Cranberries, raw