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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products40%
Cereal Grains and Pasta22%
Nut and Seed Products15%
Breakfast Cereals9%
Fruits and Fruit Juices3%
Spices and Herbs2%
Beverages1%

Food pair search results for Apples, dried, sulfured, uncooked

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Apples, dried, sulfured, uncooked
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Apples, dried, sulfured, uncooked100.03000.074.37290.01
89.531039.878.82670.50
97.741936.981.84759.50
82.292274.779.04798.20
96.751987.583.44910.50
96.751987.583.44912.40
83.042320.483.64914.50
95.152038.180.85075.20
97.242077.678.75115.20
97.032093.383.05165.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice