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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products43%
Nut and Seed Products17%
Cereal Grains and Pasta14%
Breakfast Cereals6%
Legumes and Legume Products3%
Fruits and Fruit Juices3%

Food pair search results for Apples, dehydrated (low moisture), sulfured, uncooked

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Apples, dehydrated (low moisture), sulfured, uncooked
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Apples, dehydrated (low moisture), sulfured, uncooked100.02142.973.77414.31
95.361180.084.24161.10
94.011296.583.64495.90
92.391326.081.14644.40
94.381390.978.74824.30
74.191772.578.84952.40
91.021510.283.55252.60

Information on FoodWiki.com is for information purposes only and does not constitute medical advice