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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products32%
Legumes and Legume Products10%
Breakfast Cereals1%
Nut and Seed Products1%
Fruits and Fruit Juices1%

Food pair search results for Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water100.015000.063.56750.01
82.8392.281.4403.80

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