vProtein

Food pair search results for Apples, canned, sweetened, sliced, drained, unheated

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Apples, canned, sweetened, sliced, drained, unheated	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Apples, canned, sweetened, sliced, drained, unheated	100.0	15625.0	73.8	10468.8	1
+ Cereals ready-to-eat, wheat germ, toasted, plain	99.6	7324.6	87.3	4998.7	0
+ Cereals ready-to-eat, granola, homemade	99.4	8611.6	83.9	5988.6	0
+ Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free	99.25	9578.0	83.0	6610.7	0
+ Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	98.67	9345.9	79.2	6685.8	0
+ Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES	99.06	10336.8	79.0	7236.5	0
+ Cereals ready-to-eat, GENERAL MILLS, KIX	99.12	10420.5	81.0	7255.7	0
+ Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt	97.48	11034.5	83.5	7404.2	0
+ Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt	97.17	11023.7	81.8	7414.0	0
+ Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt	96.44	11157.2	77.7	7431.6	0
+ Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS	98.6	10459.0	78.3	7454.3	0

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