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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Spices and HerbsVegetables and Vegetable Products23%
Nut and Seed Products16%
Fruits and Fruit Juices3%
Cereal Grains and Pasta2%
Legumes and Legume Products2%
Breakfast Cereals1%

Food pair search results for Spices, ginger, ground

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Spices, ginger, ground
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Spices, ginger, ground100.0573.454.71989.71
13.02295.976.12254.30
6.53426.478.52695.40
5.523415.578.93429.40

Information on FoodWiki.com is for information purposes only and does not constitute medical advice