Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Cereals, oats, regular and quick and instant, not fortified, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.| Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, oats, regular and quick and instant, not fortified, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
|---|---|---|---|---|---|---|
•  Cereals, oats, regular and quick and instant, not fortified, dry |    | 100.0 | 200.2 | 63.7 | 758.6 | 1 |
| 25.31 | 89.8 | 83.2 | 302.9 | 0 | |
| 14.36 | 179.9 | 82.9 | 608.0 | 0 | |
| 9.7 | 384.3 | 71.5 | 1345.4 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice
