Observed food group pairings in this list of top 100 foods:
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Food pair search results for Oats
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Oats | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Oats | 100.0 | 181.9 | 53.5 | 707.5 | 1 | |
9.16 | 1058.1 | 79.8 | 665.2 | 0 | ||
0.33 | 10354.4 | 82.3 | 4469.1 | 0 | ||
0.56 | 8590.6 | 81.1 | 5909.7 | 0 |
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