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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Cereal Grains and PastaVegetables and Vegetable Products23%
Legumes and Legume Products10%
Fruits and Fruit Juices4%
Nut and Seed Products2%
Breakfast Cereals1%

Food pair search results for Triticale

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Triticale
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Triticale100.0349.340.91173.71
0.746202.084.43047.10
4.181359.081.84696.40
0.4810034.481.96953.00
0.4810034.481.97751.90

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