Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Buckwheat groats, roasted, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.| Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Buckwheat groats, roasted, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
|---|---|---|---|---|---|---|
•  Buckwheat groats, roasted, cooked |    | 100.0 | 741.3 | 72.1 | 682.0 | 1 |
| 51.16 | 1144.1 | 77.8 | 661.4 | 0 | |
| 64.83 | 956.4 | 80.0 | 671.3 | 0 | |
| 48.37 | 1203.8 | 77.8 | 834.0 | 0 | |
| 46.85 | 1239.0 | 77.7 | 856.7 | 0 | |
| 42.62 | 1348.7 | 78.1 | 1016.4 | 0 | |
| 51.82 | 1131.0 | 78.9 | 1073.2 | 0 | |
| 17.85 | 2907.8 | 85.0 | 1074.7 | 0 | |
| 24.71 | 2215.2 | 82.7 | 1287.5 | 0 | |
| 24.71 | 2215.2 | 82.7 | 1320.8 | 0 | |
| 19.68 | 2684.0 | 79.0 | 1736.3 | 0 | |
| 11.4 | 3586.5 | 83.3 | 2155.6 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice
