Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat, hard red spring
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat, hard red spring | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat, hard red spring | 100.0 | 315.6 | 39.2 | 1038.3 | 1 | |
4.07 | 1340.8 | 79.6 | 4630.1 | 0 | ||
0.47 | 9928.7 | 81.1 | 6774.1 | 0 | ||
0.47 | 9928.7 | 80.0 | 6872.9 | 0 |
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