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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Cereal Grains and PastaLegumes and Legume Products35%
Vegetables and Vegetable Products31%
Fruits and Fruit Juices8%
Spices and Herbs3%
Nut and Seed Products2%

Food pair search results for Rice bran, crude

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Rice bran, crude
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Rice bran, crude100.0196.262.2619.81
39.693.081.0401.70
49.0224.382.0737.40
2.74501.680.41248.50

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