Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat germ, crude
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat germ, crude | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Wheat germ, crude | 100.0 | 87.5 | 81.1 | 315.1 | 1 | |
26.85 | 149.5 | 85.0 | 280.1 | 0 | ||
33.84 | 142.6 | 86.4 | 283.1 | 0 | ||
48.19 | 82.9 | 85.0 | 286.9 | 0 | ||
+ Tempeh | 28.4 | 119.5 | 72.2 | 287.3 | 0 | |
49.67 | 81.9 | 84.6 | 289.3 | 0 | ||
27.09 | 147.4 | 84.9 | 289.9 | 0 | ||
25.09 | 171.6 | 83.3 | 290.0 | 0 | ||
24.65 | 164.2 | 84.7 | 290.5 | 0 | ||
34.75 | 140.7 | 84.8 | 292.6 | 0 | ||
62.93 | 83.4 | 85.2 | 295.3 | 0 | ||
31.49 | 154.9 | 84.8 | 295.4 | 0 | ||
95.17 | 82.3 | 81.7 | 301.0 | 0 | ||
46.68 | 85.5 | 85.0 | 301.1 | 0 | ||
35.68 | 137.2 | 84.8 | 302.5 | 0 | ||
45.79 | 87.1 | 85.0 | 303.8 | 0 | ||
33.15 | 102.6 | 81.1 | 308.3 | 0 | ||
82.91 | 96.0 | 81.4 | 310.6 | 0 | ||
89.98 | 92.8 | 81.7 | 311.4 | 0 | ||
87.67 | 89.4 | 81.7 | 312.0 | 0 | ||
87.67 | 89.4 | 81.7 | 312.0 | 0 | ||
96.1 | 86.9 | 81.7 | 312.2 | 0 | ||
69.61 | 113.5 | 82.3 | 314.1 | 0 | ||
98.23 | 87.4 | 81.3 | 317.9 | 0 | ||
98.27 | 87.4 | 81.3 | 318.0 | 0 | ||
98.19 | 87.5 | 81.3 | 318.1 | 0 | ||
52.94 | 90.1 | 85.3 | 318.8 | 0 | ||
98.07 | 87.6 | 81.3 | 319.0 | 0 |
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