Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 13 protein, bleached, enriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 13 protein, bleached, enriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 13 protein, bleached, enriched | 100.0 | 430.7 | 38.2 | 1559.3 | 1 | |
54.26 | 47.6 | 74.8 | 178.1 | 0 | ||
5.38 | 283.2 | 77.4 | 221.3 | 0 | ||
15.37 | 114.5 | 75.7 | 312.7 | 0 | ||
30.43 | 80.9 | 73.0 | 319.3 | 0 | ||
18.43 | 212.7 | 78.6 | 383.1 | 0 | ||
17.78 | 220.0 | 78.6 | 387.5 | 0 | ||
22.4 | 135.1 | 74.8 | 393.6 | 0 | ||
33.33 | 117.3 | 78.6 | 408.1 | 0 | ||
32.84 | 119.1 | 78.6 | 410.4 | 0 | ||
+ Papad | 39.92 | 112.2 | 75.4 | 412.2 | 0 | |
43.07 | 128.3 | 78.0 | 450.7 | 0 | ||
26.57 | 124.2 | 84.1 | 451.4 | 0 | ||
33.4 | 134.0 | 73.1 | 462.8 | 0 | ||
49.71 | 131.7 | 75.2 | 464.9 | 0 | ||
10.17 | 344.1 | 80.0 | 605.7 | 0 |
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