Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Soybeans, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Soybeans, mature seeds, raw | 100.0 | 52.0 | 73.1 | 231.9 | 1 | |
71.41 | 60.6 | 77.4 | 230.4 | 0 | ||
67.23 | 67.8 | 77.2 | 239.6 | 0 | ||
77.79 | 58.1 | 77.3 | 244.0 | 0 | ||
79.4 | 57.3 | 77.6 | 246.1 | 0 | ||
70.98 | 60.4 | 78.5 | 246.8 | 0 | ||
54.8 | 83.6 | 77.2 | 253.4 | 0 | ||
77.91 | 59.0 | 77.2 | 253.9 | 0 | ||
75.76 | 60.0 | 77.0 | 255.2 | 0 | ||
74.23 | 61.1 | 76.5 | 255.7 | 0 | ||
32.92 | 123.2 | 77.0 | 262.8 | 0 | ||
45.56 | 100.5 | 75.9 | 269.2 | 0 | ||
70.93 | 63.8 | 77.4 | 269.2 | 0 | ||
58.36 | 69.6 | 77.0 | 278.5 | 0 | ||
41.91 | 107.9 | 76.6 | 278.8 | 0 | ||
68.88 | 67.2 | 76.9 | 283.6 | 0 | ||
62.65 | 71.5 | 76.3 | 289.1 | 0 | ||
66.0 | 68.5 | 76.6 | 290.2 | 0 | ||
36.14 | 122.6 | 77.2 | 299.4 | 0 | ||
29.55 | 149.8 | 77.2 | 299.8 | 0 | ||
35.03 | 129.1 | 76.6 | 299.9 | 0 | ||
34.56 | 129.6 | 76.2 | 306.7 | 0 | ||
28.99 | 97.0 | 77.8 | 380.8 | 0 | ||
42.29 | 104.9 | 77.3 | 418.0 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice