vProtein

Food pair search results for Rice flour, brown

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Rice flour, brown	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Rice flour, brown	100.0	462.0	49.3	1676.9	1
+ Soy meal, defatted, raw	54.06	83.7	75.9	294.6	0
+ Soy protein concentrate, produced by acid wash	66.14	84.3	74.5	296.8	0
+ Soy protein isolate, potassium type	79.0	95.4	72.3	338.8	0
+ Soy flour, full-fat, raw, crude protein basis (N x 6.25)	47.45	95.2	75.9	381.3	0
+ Soybeans, mature seeds, roasted, salted	48.05	94.4	75.9	395.7	0
+ Soybeans, mature seeds, roasted, no salt added	48.05	94.4	75.9	395.7	0
+ Sausage, meatless	34.38	138.1	74.4	405.4	0
+ Tofu, extra firm, prepared with nigari	32.66	241.2	72.8	433.8	0
+ Tofu, raw, regular, prepared with calcium sulfate	28.35	277.5	72.8	436.7	0
+ Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	70.12	112.2	72.8	443.7	0
+ Tofu, hard, prepared with nigari	38.46	205.6	72.8	471.9	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	27.83	232.9	71.6	482.4	0
+ Tofu, fried	45.45	171.7	72.9	537.2	0
+ Beans, kidney, red, mature seeds, raw	60.11	162.8	75.4	574.2	0
+ Beans, great northern, mature seeds, raw	59.26	164.6	75.4	581.4	0
+ Bacon, meatless	22.9	204.4	74.4	658.5	0
+ Beans, pinto, mature seeds, raw	65.4	196.3	73.2	701.5	0

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