Observed food group pairings in this list of top 100 foods:
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Food pair search results for Rice, white, long-grain, parboiled, unenriched, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Rice, white, long-grain, parboiled, unenriched, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Rice, white, long-grain, parboiled, unenriched, cooked | 100.0 | 1554.9 | 35.2 | 1912.5 | 1 | |
81.52 | 117.7 | 73.9 | 202.4 | 0 | ||
82.9 | 130.2 | 73.1 | 205.4 | 0 | ||
82.9 | 130.2 | 73.1 | 208.1 | 0 | ||
24.28 | 370.7 | 74.9 | 217.4 | 0 | ||
38.46 | 295.0 | 73.7 | 304.8 | 0 | ||
75.15 | 150.7 | 73.8 | 316.0 | 0 | ||
44.61 | 255.5 | 73.7 | 346.7 | 0 | ||
68.46 | 211.0 | 77.1 | 396.6 | 0 | ||
+ Natto | 59.74 | 250.0 | 70.0 | 397.1 | 0 | |
67.69 | 221.0 | 76.5 | 428.9 | 0 | ||
70.97 | 234.3 | 73.8 | 436.5 | 0 | ||
64.52 | 224.9 | 77.1 | 446.5 | 0 |
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