Observed food group pairings in this list of top 100 foods:
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Food pair search results for Rice, brown, long-grain, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Rice, brown, long-grain, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Rice, brown, long-grain, raw | 100.0 | 420.8 | 49.3 | 1556.9 | 1 | |
64.12 | 79.5 | 74.5 | 283.0 | 0 | ||
51.85 | 79.8 | 75.9 | 283.4 | 0 | ||
49.82 | 87.7 | 74.4 | 299.4 | 0 | ||
18.55 | 315.0 | 74.0 | 313.7 | 0 | ||
77.49 | 88.9 | 72.2 | 322.5 | 0 | ||
36.38 | 198.8 | 72.8 | 452.2 | 0 | ||
26.07 | 227.3 | 71.6 | 466.2 | 0 | ||
45.56 | 215.7 | 68.9 | 503.4 | 0 | ||
+ Natto | 51.31 | 178.8 | 69.4 | 524.1 | 0 | |
59.8 | 149.3 | 75.4 | 528.5 | 0 | ||
58.84 | 152.1 | 75.4 | 539.7 | 0 | ||
59.81 | 153.6 | 74.8 | 551.7 | 0 | ||
57.37 | 156.0 | 75.4 | 560.4 | 0 | ||
30.57 | 252.8 | 80.3 | 573.8 | 0 | ||
39.65 | 263.7 | 79.7 | 574.7 | 0 | ||
53.39 | 167.0 | 75.4 | 596.8 | 0 | ||
60.89 | 170.7 | 69.4 | 610.2 | 0 | ||
59.84 | 173.2 | 69.4 | 616.3 | 0 | ||
28.17 | 182.1 | 81.4 | 625.3 | 0 | ||
56.97 | 176.3 | 70.7 | 627.1 | 0 | ||
71.28 | 178.2 | 75.3 | 646.4 | 0 | ||
71.65 | 185.1 | 72.7 | 672.8 | 0 | ||
72.29 | 190.0 | 71.3 | 689.1 | 0 |
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