Observed food group pairings in this list of top 100 foods:
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Food pair search results for Rice, brown, long-grain, cooked
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Rice, brown, long-grain, cooked | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Rice, brown, long-grain, cooked | 100.0 | 1287.9 | 49.5 | 1429.5 | 1 | |
84.81 | 187.3 | 74.5 | 269.6 | 0 | ||
77.09 | 167.4 | 75.9 | 272.5 | 0 | ||
77.09 | 167.4 | 75.9 | 273.3 | 0 | ||
77.92 | 166.0 | 75.9 | 279.9 | 0 | ||
31.95 | 370.7 | 76.0 | 287.8 | 0 | ||
72.08 | 178.8 | 75.9 | 359.8 | 0 | ||
58.1 | 386.0 | 72.7 | 396.1 | 0 | ||
67.57 | 419.5 | 75.4 | 396.3 | 0 | ||
87.03 | 257.2 | 72.8 | 406.0 | 0 | ||
87.03 | 257.2 | 72.8 | 408.7 | 0 | ||
72.34 | 422.5 | 68.9 | 474.9 | 0 | ||
53.32 | 420.2 | 72.8 | 476.2 | 0 | ||
72.34 | 422.5 | 68.9 | 478.4 | 0 | ||
+ Natto | 76.71 | 372.1 | 69.3 | 500.6 | 0 | |
65.09 | 428.4 | 75.3 | 517.3 | 0 | ||
80.61 | 344.0 | 75.3 | 534.0 | 0 | ||
80.49 | 345.5 | 75.3 | 538.6 | 0 | ||
85.8 | 378.9 | 79.6 | 544.3 | 0 | ||
57.91 | 415.4 | 80.2 | 553.8 | 0 | ||
74.91 | 320.3 | 80.2 | 558.9 | 0 | ||
42.78 | 550.1 | 80.3 | 635.9 | 0 |
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