vProtein

Food pair search results for Noodles, japanese, somen, dry

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Noodles, japanese, somen, dry	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Noodles, japanese, somen, dry	100.0	584.9	28.8	2082.1	1
+ Soy protein isolate, potassium type	52.73	48.4	73.8	165.5	0
+ MORI-NU, Tofu, silken, firm	4.64	284.7	77.3	215.4	0
+ Tofu, dried-frozen (koyadofu)	41.04	65.4	74.6	280.4	0
+ Beans, kidney, royal red, mature seeds, cooked, boiled, without salt	15.78	218.8	78.4	349.6	0
+ Beans, kidney, royal red, mature seeds, cooked, boiled with salt	15.78	218.8	78.4	349.6	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	10.26	209.9	72.8	353.5	0
+ Beans, cranberry (roman), mature seeds, cooked, boiled, with salt	15.62	221.8	78.3	377.8	0
+ Beans, kidney, red, mature seeds, raw	30.88	112.2	78.4	384.6	0
+ Tofu, fried	19.82	134.2	74.6	386.3	0
+ Beans, yellow, mature seeds, raw	30.37	114.1	78.4	397.4	0
+ Beans, small white, mature seeds, raw	29.51	117.4	78.4	401.5	0
+ Papad	36.25	110.0	75.0	402.0	0
+ Lima beans, large, mature seeds, raw	33.54	123.9	71.0	426.4	0
+ Beans, french, mature seeds, raw	27.07	127.4	78.4	441.6	0
+ Hyacinth beans, mature seeds, raw	45.82	129.6	74.6	452.8	0
+ Beans, adzuki, mature seeds, raw	46.55	141.4	80.1	483.0	0
+ Falafel, home-prepared	11.28	162.6	83.9	545.8	0
+ Bacon, meatless	8.1	185.9	75.5	583.3	0

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