Observed food group pairings in this list of top 100 foods:
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Food pair search results for Macaroni, whole-wheat, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Macaroni, whole-wheat, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Macaroni, whole-wheat, dry | 100.0 | 393.5 | 33.1 | 1369.4 | 1 | |
50.83 | 44.4 | 73.7 | 163.4 | 0 | ||
53.18 | 47.8 | 72.9 | 164.2 | 0 | ||
37.1 | 49.2 | 75.2 | 165.9 | 0 | ||
5.35 | 262.4 | 73.8 | 185.4 | 0 | ||
18.04 | 193.9 | 76.9 | 217.1 | 0 | ||
13.66 | 112.4 | 74.9 | 303.0 | 0 | ||
27.6 | 77.9 | 72.0 | 305.6 | 0 | ||
16.02 | 213.0 | 76.9 | 338.8 | 0 | ||
15.86 | 215.8 | 76.8 | 366.1 | 0 | ||
30.52 | 111.7 | 76.8 | 381.8 | 0 | ||
30.35 | 112.7 | 76.8 | 386.7 | 0 | ||
41.53 | 114.7 | 76.4 | 394.4 | 0 | ||
8.23 | 183.8 | 74.9 | 575.4 | 0 |
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