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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products17%
Nut and Seed Products10%
Legumes and Legume Products9%
Cereal Grains and Pasta5%
Fruits and Fruit Juices3%
Breakfast Cereals1%
Spices and Herbs1%

Food pair search results for Hyacinth beans, mature seeds, cooked, boiled, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Hyacinth beans, mature seeds, cooked, boiled, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Hyacinth beans, mature seeds, cooked, boiled, without salt100.0390.653.4457.01
73.42224.675.7321.90
+ Oats
76.98216.376.3388.60
72.96221.576.6402.80
54.81195.984.5451.40
37.76209.677.5529.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice