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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products21%
Nut and Seed Products10%
Fruits and Fruit Juices4%
Cereal Grains and Pasta3%
Legumes and Legume Products2%
Breakfast Cereals2%
Spices and Herbs2%

Food pair search results for Hyacinth beans, mature seeds, cooked, boiled, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Hyacinth beans, mature seeds, cooked, boiled, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Hyacinth beans, mature seeds, cooked, boiled, with salt100.0390.653.4457.01
+ Oats
76.98216.376.3388.60
36.01219.577.5578.40
2.656203.781.221813.70

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