Observed food group pairings in this list of top 100 foods:
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Food pair search results for Corn, white
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Corn, white | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Corn, white | 100.0 | 481.1 | 37.1 | 1756.1 | 1 | |
30.59 | 76.1 | 76.3 | 315.1 | 0 | ||
13.27 | 311.8 | 73.2 | 315.9 | 0 | ||
9.26 | 381.8 | 77.6 | 319.6 | 0 | ||
53.39 | 79.0 | 73.2 | 330.9 | 0 | ||
20.36 | 120.4 | 74.7 | 335.9 | 0 | ||
30.86 | 194.1 | 68.9 | 374.2 | 0 | ||
+ Tempeh | 24.54 | 170.0 | 62.7 | 399.7 | 0 | |
24.14 | 223.4 | 76.3 | 432.4 | 0 | ||
50.98 | 117.8 | 68.9 | 433.3 | 0 | ||
23.35 | 230.5 | 76.2 | 436.7 | 0 | ||
23.35 | 230.5 | 76.2 | 436.7 | 0 | ||
+ Papad | 48.34 | 127.0 | 73.0 | 467.6 | 0 | |
41.39 | 148.3 | 70.9 | 516.9 | 0 | ||
47.98 | 153.2 | 73.9 | 544.7 | 0 | ||
17.3 | 169.2 | 82.4 | 572.7 | 0 |
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