Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, red, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, red, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, red, mature seeds, raw | 100.0 | 107.0 | 67.7 | 360.7 | 1 | |
64.07 | 105.7 | 78.7 | 310.1 | 0 | ||
59.43 | 127.9 | 78.5 | 341.3 | 0 | ||
63.58 | 104.5 | 81.4 | 344.1 | 0 | ||
44.64 | 169.8 | 79.4 | 350.4 | 0 | ||
63.53 | 105.2 | 79.2 | 362.1 | 0 | ||
67.13 | 108.5 | 78.0 | 365.6 | 0 | ||
71.57 | 108.3 | 78.4 | 377.1 | 0 | ||
30.73 | 238.7 | 77.3 | 384.4 | 0 | ||
69.12 | 112.2 | 78.4 | 384.6 | 0 | ||
63.49 | 114.2 | 77.2 | 385.1 | 0 | ||
63.92 | 114.7 | 77.4 | 388.8 | 0 | ||
43.92 | 115.0 | 84.5 | 407.4 | 0 | ||
62.47 | 121.2 | 77.7 | 420.7 | 0 | ||
39.29 | 185.2 | 73.7 | 421.7 | 0 | ||
39.29 | 185.2 | 73.7 | 422.8 | 0 | ||
60.37 | 123.0 | 79.8 | 428.5 | 0 | ||
59.48 | 122.5 | 73.8 | 429.7 | 0 | ||
59.48 | 122.5 | 73.8 | 429.7 | 0 | ||
54.5 | 134.3 | 76.3 | 450.9 | 0 | ||
55.25 | 133.1 | 76.5 | 455.2 | 0 | ||
28.78 | 247.9 | 78.5 | 470.0 | 0 | ||
+ Sorghum | 51.31 | 140.8 | 70.1 | 476.0 | 0 | |
27.79 | 269.0 | 77.0 | 479.2 | 0 | ||
27.38 | 267.1 | 76.2 | 490.9 | 0 |
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