vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Bacon, meatless

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Bacon, meatless	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Bacon, meatless	100.0	194.1	71.3	601.7	1
+ Oats	91.63	175.9	76.0	556.9	0
+ Spaghetti, protein-fortified, dry, enriched (n x 6.25)	94.8	178.7	75.6	559.8	0
+ Spaghetti, protein-fortified, cooked, enriched (n x 6.25)	88.14	192.2	75.6	562.5	0
+ Macaroni, protein-fortified, cooked, enriched, (n x 5.70)	88.14	192.2	75.6	562.5	0
+ Wheat, hard red spring	92.69	181.3	75.7	564.4	0
+ Pasta, fresh-refrigerated, spinach, as purchased	90.83	184.5	75.8	568.3	0
+ Barley, hulled	89.34	182.4	75.7	573.9	0
+ Macaroni, whole-wheat, cooked	80.19	210.3	74.9	574.4	0
+ Macaroni, whole-wheat, dry	91.77	183.8	74.9	575.4	0
+ Bulgur, cooked	69.23	240.8	75.2	578.3	0
+ Couscous, cooked	79.12	215.9	75.5	580.1	0
+ Bulgur, dry	89.98	185.3	75.2	580.3	0
+ Noodles, japanese, somen, dry	91.9	185.9	75.5	583.3	0
+ Barley flour or meal	87.58	186.1	75.7	584.9	0
+ Noodles, japanese, somen, cooked	79.97	213.6	75.5	585.7	0
+ Wheat flour, white, bread, enriched	91.41	186.3	75.3	585.7	0
+ Wheat flour, white (industrial), 11.5 protein, bleached, unenriched	89.83	187.4	75.8	590.9	0
+ Wheat flour, white (industrial), 11.5 protein, unbleached, enriched	89.83	187.4	75.8	590.9	0
+ Millet, cooked	75.19	226.4	74.3	594.5	0
+ Millet, raw	90.54	188.0	74.3	594.8	0
+ Spaghetti, cooked, enriched, with added salt	76.48	217.3	73.6	595.4	0
+ Spaghetti, dry, enriched	88.16	188.6	73.6	598.1	0
+ Wheat flour, white (industrial), 10 protein, bleached, enriched	88.54	189.3	76.2	599.0	0
+ Wheat flour, white (industrial), 9 protein, bleached, enriched	87.28	191.8	76.2	608.3	0
+ Hominy, canned, yellow	58.18	291.9	74.9	614.4	0
+ Rice, white, long-grain, regular, cooked, unenriched, with salt	67.21	245.0	75.7	614.9	0
+ Wheat flour, white, cake, enriched	83.68	194.7	75.9	620.1	0
+ Rice, white, medium-grain, cooked, unenriched	64.64	254.8	75.7	627.8	0
+ Rice, white, short-grain, raw	83.25	197.8	75.7	629.1	0
+ Noodles, chinese, chow mein	89.29	191.4	75.5	637.7	0
+ Rice flour, white	81.31	202.4	75.2	648.8	0
+ Rice flour, brown	77.1	204.4	74.4	658.5	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Bacon, meatless