Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature cooked, boiled, without salt | 100.0 | 127.0 | 73.0 | 219.8 | 1 | |
91.33 | 118.3 | 78.1 | 212.1 | 0 | ||
92.45 | 120.3 | 77.2 | 226.4 | 0 | ||
92.45 | 120.3 | 77.2 | 226.5 | 0 | ||
90.37 | 122.9 | 77.6 | 235.6 | 0 | ||
86.94 | 126.6 | 77.4 | 238.2 | 0 | ||
75.41 | 144.8 | 77.0 | 241.0 | 0 | ||
89.52 | 125.3 | 77.1 | 241.4 | 0 | ||
87.52 | 126.6 | 76.5 | 245.2 | 0 | ||
61.78 | 170.1 | 77.6 | 247.5 | 0 | ||
87.73 | 127.4 | 76.9 | 249.9 | 0 | ||
54.44 | 182.0 | 77.0 | 253.5 | 0 | ||
85.02 | 130.6 | 76.9 | 263.3 | 0 | ||
84.45 | 131.5 | 76.9 | 264.5 | 0 | ||
68.81 | 158.6 | 75.1 | 267.0 | 0 | ||
68.81 | 158.6 | 75.1 | 267.0 | 0 | ||
83.35 | 131.0 | 75.2 | 269.9 | 0 | ||
84.35 | 134.0 | 76.9 | 273.0 | 0 | ||
83.06 | 132.9 | 76.6 | 275.2 | 0 | ||
84.15 | 132.0 | 76.9 | 276.8 | 0 | ||
80.33 | 136.2 | 76.3 | 278.8 | 0 | ||
79.98 | 136.8 | 76.3 | 288.5 | 0 | ||
57.94 | 186.7 | 77.2 | 289.3 | 0 | ||
57.94 | 186.7 | 77.2 | 289.3 | 0 | ||
84.86 | 132.2 | 77.1 | 299.6 | 0 | ||
77.82 | 139.1 | 77.2 | 301.4 | 0 | ||
55.14 | 196.3 | 77.2 | 301.7 | 0 | ||
54.93 | 197.1 | 77.2 | 302.7 | 0 | ||
77.33 | 141.5 | 76.3 | 305.1 | 0 | ||
77.33 | 141.5 | 76.3 | 305.1 | 0 |
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