Observed food group pairings in this list of top 100 foods:
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Food pair search results for Semolina, enriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Semolina, enriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Semolina, enriched | 100.0 | 524.7 | 28.7 | 1888.9 | 1 | |
49.91 | 45.7 | 73.8 | 159.5 | 0 | ||
34.09 | 47.7 | 75.9 | 162.6 | 0 | ||
24.64 | 52.7 | 77.2 | 177.9 | 0 | ||
22.32 | 61.6 | 75.5 | 199.2 | 0 | ||
6.87 | 340.6 | 73.3 | 201.6 | 0 | ||
21.43 | 60.1 | 77.2 | 259.3 | 0 | ||
19.5 | 177.8 | 70.4 | 290.8 | 0 | ||
14.34 | 215.2 | 78.4 | 337.8 | 0 | ||
+ Tempeh | 15.0 | 157.7 | 63.3 | 344.0 | 0 | |
28.89 | 106.8 | 78.4 | 365.5 | 0 | ||
14.19 | 218.1 | 78.3 | 365.9 | 0 | ||
15.98 | 234.1 | 85.1 | 366.8 | 0 | ||
18.08 | 131.4 | 74.6 | 377.2 | 0 | ||
18.08 | 131.4 | 74.6 | 377.2 | 0 | ||
13.87 | 221.6 | 78.4 | 385.4 | 0 | ||
27.65 | 111.8 | 78.4 | 387.2 | 0 | ||
27.32 | 113.1 | 78.4 | 390.1 | 0 | ||
30.14 | 122.7 | 71.1 | 420.4 | 0 | ||
33.36 | 129.5 | 76.6 | 454.9 | 0 | ||
43.75 | 134.4 | 80.1 | 460.6 | 0 |
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