Observed food group pairings in this list of top 100 foods:
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Food pair search results for Pasta, fresh-refrigerated, spinach, as purchased
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Pasta, fresh-refrigerated, spinach, as purchased | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Pasta, fresh-refrigerated, spinach, as purchased | 100.0 | 379.5 | 41.0 | 1096.7 | 1 | |
56.12 | 50.5 | 74.3 | 154.1 | 0 | ||
56.12 | 50.5 | 74.3 | 156.7 | 0 | ||
39.91 | 51.1 | 76.2 | 159.7 | 0 | ||
28.58 | 57.1 | 77.4 | 184.7 | 0 | ||
29.56 | 55.4 | 77.4 | 192.3 | 0 | ||
13.06 | 126.6 | 77.4 | 238.2 | 0 | ||
9.63 | 302.2 | 75.0 | 250.7 | 0 | ||
11.86 | 250.6 | 75.0 | 253.8 | 0 | ||
23.63 | 69.0 | 77.4 | 279.5 | 0 | ||
30.03 | 79.9 | 73.2 | 298.1 | 0 | ||
+ Natto | 28.14 | 139.0 | 71.5 | 324.8 | 0 | |
17.69 | 214.2 | 78.9 | 326.3 | 0 | ||
20.26 | 292.1 | 60.7 | 334.1 | 0 | ||
41.82 | 108.8 | 85.3 | 347.5 | 0 | ||
35.21 | 111.0 | 78.2 | 354.4 | 0 | ||
39.22 | 110.9 | 75.6 | 355.7 | 0 | ||
33.09 | 114.4 | 78.9 | 368.8 | 0 | ||
17.13 | 220.3 | 78.9 | 371.9 | 0 | ||
32.91 | 115.3 | 78.9 | 373.6 | 0 | ||
42.6 | 125.5 | 78.4 | 401.5 | 0 | ||
29.86 | 126.8 | 78.9 | 414.3 | 0 | ||
49.97 | 139.1 | 80.9 | 429.7 | 0 | ||
39.12 | 133.2 | 77.3 | 432.1 | 0 | ||
9.17 | 184.5 | 75.8 | 568.3 | 0 | ||
9.99 | 340.3 | 80.2 | 573.0 | 0 |
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