Observed food group pairings in this list of top 100 foods:
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Food pair search results for Wheat flour, white (industrial), 15 protein, bleached, unenriched
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Wheat flour, white (industrial), 15 protein, bleached, unenriched | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Wheat flour, white (industrial), 15 protein, bleached, unenriched | 100.0 | 406.1 | 34.9 | 1469.9 | 1 | |
52.8 | 47.6 | 73.7 | 164.1 | 0 | ||
26.85 | 53.7 | 77.0 | 198.4 | 0 | ||
24.24 | 60.0 | 77.0 | 255.2 | 0 | ||
8.53 | 302.8 | 74.4 | 262.5 | 0 | ||
41.1 | 64.1 | 74.4 | 273.7 | 0 | ||
21.57 | 66.9 | 77.0 | 299.3 | 0 | ||
27.29 | 77.8 | 72.7 | 308.2 | 0 | ||
15.82 | 213.3 | 78.1 | 343.0 | 0 | ||
+ Tempeh | 16.54 | 157.5 | 63.4 | 347.9 | 0 | |
10.29 | 206.6 | 72.7 | 349.3 | 0 | ||
31.72 | 106.8 | 78.0 | 365.4 | 0 | ||
16.24 | 208.8 | 78.0 | 365.9 | 0 | ||
17.6 | 231.3 | 84.3 | 368.4 | 0 | ||
15.66 | 216.2 | 78.0 | 370.5 | 0 | ||
15.66 | 216.2 | 78.0 | 370.5 | 0 | ||
15.31 | 219.5 | 78.1 | 389.4 | 0 | ||
15.31 | 219.5 | 78.1 | 389.4 | 0 |
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